Exam 4 Flashcards
(86 cards)
Fat
Derived from animal sources - solid at room temp
Oil
Derived from plant sources - liquid at room temp
Saturated
No double bonds
Unsaturated
1 or more double bonds (mono & poly)
Mono
Made of 1 fatty acid attached to glycerol backbone
Di
made of 2 fatty acids attached to glycerol backbone
Tri
made of 3 fatty acids attached to glycerol backbone
Hydrogenation
hydrogen atoms can be added to double bonds in unsaturated fatty acids in the presence of catalyst, pressure, and heat
Where do trans fats occur?
naturally occur in food products from ruminant animals like milk
Omega 3
alpha-linolenic acids, 3 H atoms
Omega 6
linoleic acid, 6 Hatoms
What is the recommended ratio of Omega 6: to Omega 3 fatty acids for a healthy diet?
5:1 (Omega 6:Omega 3)
Short chain
formed in intestines by friendly bacteria and metabolized quickly by intestinal cells
Medium chain
absorbed and transported directly to the liver where they are burned for energy
Long chain
turned into triglycerides and then taken up by cells and used for energy or are stored
Key functions of fat in food prep
Heat transfer
Shortening
Emulsions
Plasticity
Flavor/Mouthfeel
Texture
Appearance
Satiety/Nutrients
Oxidative rancidity
oxygen breaks down double bonds in unsaturated fatty acids
How do you prevent oxidative rancidity?
Control exposure to O2 and heat
Add antioxidants
What causes hydrolytic rancidity?
Occurs when water breaks down triglycerides releasing free fatty acids (FFA’s)
Which native sugar is least sweet?
lacotse
Which native sugar is most sweet?
fructose
What is DE mean?
Dextrose equivalent - measure of amount of glucose
High DE
Sweeter and less viscous the syrup
less viscous syrups have smaller molecules (glucose, fructose, maltose)
Low DE
Less sweet syrup
more viscous
more viscous syrups unfermentable