facilitate groups Flashcards

(20 cards)

1
Q

What is group facilitation?

A

Group facilitation is the process of helping a group of people to discover and understand their common objectives or goals and assisting them to develop a plan to achieve them.

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2
Q

What does it mean to facilitate?

A

To facilitate means to make something easier or less difficult.

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3
Q

What qualities should a good facilitator have?

A

A good facilitator should be impartial and neutral, help the group by offering points for discussion, ask questions, and guide them through the discovery and planning process.

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4
Q

What is the role of a facilitator in group dynamics?

A

A facilitator ensures that the group works well together, respects each other’s opinions and ideas, and allows the group to evolve at its own pace.

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5
Q

What activities might require group facilitation skills?

A

Activities include coaching teams, swim teaching, conducting school holiday programs, supporting fitness activities, leading outdoor recreation activities, and team building and ice breaker activities.

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6
Q

What challenges might a facilitator face?

A

Facilitators may face challenges such as dealing with different personalities, motivating and engaging people, and encouraging individuals to work together effectively.

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7
Q

What skills will you develop in this unit?

A

You will develop the skills and knowledge required to facilitate groups effectively, allowing them to function and participate in an activity.

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8
Q

What is crucial for facilitating groups effectively?

A

Choosing the right technique based on what each individual and the group wants to achieve.

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9
Q

What should be established when forming a group?

A

Both individual and group goals should be established.

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10
Q

What are individual goals?

A

Goals that vary depending on what each person in the group wants to achieve.

Examples include completing a Marathon or reducing anxiety through yoga.

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11
Q

What are group goals?

A

Goals that are the same for all group members.

Examples include winning more games by training together or promoting community through group activities.

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12
Q

How should the goal-setting process begin?

A

Encourage group members to discuss their individual goals and what they expect to gain from the activity.

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13
Q

Why is it important to group individual goals?

A

It empowers the group and helps members find commonalities in their aspirations.

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14
Q

How should a facilitator structure the group based on goals?

A

Group individuals with similar goals together, or mix experienced members with newcomers in rigid environments.

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15
Q

What does S.M.A.R.T stand for in goal setting?

A

Specific, Measurable, Achievable, Relevant, Time-bound

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16
Q

What does ‘Specific’ mean in the S.M.A.R.T technique?

A

Clearly state what you want to accomplish. Be precise about your goal.

Example: Run three times per week, gradually increasing distance and intensity.

17
Q

What does ‘Measurable’ mean in the S.M.A.R.T technique?

A

Find a way to quantify your goal so that you can evaluate your progress towards it. Reflect on how long it will take to achieve the goal and set a deadline.

Example: Track running progress using a fitness app, aiming to increase distance by 10% each week.

18
Q

What does ‘Achievable’ mean in the S.M.A.R.T technique?

A

Your goal should be realistic and possible to reach. Don’t set goals that cannot be attained.

Example: Start with shorter runs and gradually build up mileage to prevent injury.

19
Q

What does ‘Relevant’ mean in the S.M.A.R.T technique?

A

Goals should be meaningful and relevant to your overall objectives. If a goal is not relevant, it may distract you from more important tasks.

Example: Running a half-marathon aligns with my personal fitness goals and desire to challenge myself.

20
Q

What does ‘Time-bound’ mean in the S.M.A.R.T technique?

A

Consider how much time you have allocated to achieving the goal. Set a deadline for when you want to achieve your goal.

Example: Complete the half-marathon training program within six months, targeting a specific race date.