final Flashcards
aspects in psychological variable
emotions, cognition & perception, self-concept (body image, self-esteem), sexuality, self-identity
affect regulation
- ability to maintain or increase positive feelings and wellbeing states and to minimize or regulate stress feelings & defensive states
affect regulation is responsible for
monitoring, evaluating & modifying emotional reactions to accomplish one’s goals
- more decision-making
affect regulation is considered a
type of emotional resilience
other words for affect regulation
emotion regulation or self-regulation
affect regulation may be or involve
automatic or involve purposeful cognitive processing
affect regulation requires what kind of awareness
emotional awareness (ability to distinguish b/w emotions) awareness of social context of emotions (social cognition)
ppl may not have affect regulation soooo
can teach ppl to think more about their emotional reactions & regulate
affect dysregulation
impaired ability to regulate or tolerate negative emotional states
ex: personality disorders, mood disorders
affect dysregulation following trauma: childhood adversity connected to
increased reactivity to stress, and creased capacity for emotional regulation in children, & often these problems are maintained in adulthood
both childhood trauma and emotional dysregulation/affect dysregulation are
highly correlated with a variety of mental illnesses, including PTSD, mood disorders, and personality disorders, anxiety disorders
severity of PTS symptoms correlated
with emotional dysregulation/affect dysregulation
some studies have identified emotional dysregulation/affect dysregulation as a
mediating factor b/w sexual trauma & revictimization
trauma survivors often react more
intensely to stimuli, and have less ability to calm themselves
deficits in self-soothing and affect regulation are
often connected to lack of secure attachment in childhood
2 indicators of affect dysregulation following trauma
hyperarousal & hypoarousal
hyperarousal indicators
- emotions are easily “triggered”
- hypervigilance
- psychomotor agitation (restless, pacing)
- anxiety
- sensitive to rejection
- overwhelmed emotionally
- positive symptoms
hypoarousal indicators
- flat affect
- less obvious
- emotional numbing, detachment (difficulty recognizing feelings)
- passive, submissive
- avoidant, withdrawn
- feeling disconnected from body
- negative symptoms (don’t feel emotions until its boiling over)
regulation theory - schore & schore “modern attachment theory”
- ability to manage emotional states depends upon successful attachment
- considers impact of attachment on brain development & neurobiological systems involved in processing emotions, modulating stress, and self-regulation
(schore & schore) affect regulation begins with inter-regulation:
- soothing, consistent nurturance from caretakers
- through experience of modeling, neurological imprinting, and learned behaviour, this gets introjected by child & leads to auto-regulation
traditional attachment theory shows implications for treatment for affect regulation
- attachment itself is relational (b/w infant & caregiver), & that the quality of these early attachment will influence development & future relationships
modern attachment theories shows implications for treatment for affect regulation
- further understand the influence of attachment on brain development, and that affect regulation is learned in the context of attachment (through modeling)
what implications does this (attachment) have for treating affect dysregulation
- attachment is disrupted, the relationship b/w victim & professional is IMPORTANT & the victim can learn through us through modeling to help work through their emotions
trauma & self-concept
- cognitive appraisal of an event, therefore, the meaning one makes of it, is critical to trauma response