Final Flashcards
(92 cards)
Describe Bowlby’s Attachment Theory
- Bowlby (1953)
- Children are biologically predisposed to develop an attachment bond to caregivers as a means of increasing chances of their survival
- Attachment experiences are crucial for children’s psychological well-being and form the basis of personality development, emotion regulation, and self-esteem
- Development and quality of child’s attachments are highly dependent on their experiences with caregivers
- These attachments look different from person to person
- A lot of these individual differences are in part due to experiences with caregivers
What are the main characteristics of Bowlby’s (1953) attachment system?
- Proximity seeking and maintenance
- Separation distress
- Safe haven
- Secure base
Describe the Attachment System
1) Proximity Maintenance (is caregiver near, attentive, responsive?)
- If yes, this leads to Secure Base Behaviour and then goes back to Proximity Maintenance
- If no, this leads to Separation Distress -> Proximity Seeking -> Is caregiver available? -> if yes then leads to Safe Haven (effective co-regulation, the caregiver is regulating the child’s distress - child feels secure and loved), and ends up back at proximity maintenance
- On some level infants are always attentive to whether their caregiver is near
- Attachment system isn’t activated at all times
- When the attachment system is activated, this is incompatible with exploration
Describe The Strange Situation
- Ainsworth, 1967; 1978
- Mary Ainsworth was the first one to test that there are differences in attachment
- Paradigm designed to systematically assess children’s attachment to a specific caregiver
- The gold standard paradigm of how differences in attachment are assessed in children
- Caregiver and child play in a room together
- Researchers examine how children react to:
- Separations from caregiver
- Reunions with caregiver
- Meeting a stranger
What are the attachment styles in the Strange Situation?
1) Secure
* 60%
* One of the most common attachment patterns Ainsworth observed
* Child distressed when parent left, but able to be soothed by stranger and seeks comfort upon reunion with parent
* Explores the room when parent is present
2) Avoidant
* 15%
* Child doesn’t display signs of distress upon separation from parent, plays by themselves, and disinterested in parent upon reunion
* Seem pretty indifferent as to whether their parent is there or not
* For a 12 month old to not be upset in a new environment where their parent has left is highly unusual
3) Anxious/ambivalent
* 10%
* Opposite of avoidant
* Child extremely distressed upon separation, not soothed by stranger, but takes a long time to be soothed upon reunion with parent/resists parent’s attempt to soothe
* Stays close to parent when parent is in the room and doesn’t explore much
4) Disorganized
* 15%
* Behaviour is contradictory
* Seems to want to approach parent but also sees them as a source of fear
* Frequently appear dazed and dissociated
* Inconsistency in behaviour
What attachment styles are generally referred to as insecure patterns?
- Avoidant
- Anxious/ambivalent
- Disorganized
Describe the parents’ behaviour of Securely Attached Children
- Generally supportive/sensitive/responsive to child’s needs
- Affectionate and expresses frequent positive emotions towards child
- Fosters autonomy and exploration
- Child learns that proximity seeking is a good strategy to soothe distress/to have needs met
Describe the parents’ behaviour of Avoidantly Attached Children
- Consistently insensitive to the child’s emotional signals
- Parents are frequently not present at home or emotionally not present or receptive
- Avoids close contact or rejects child’s bids for contact
- May be angry or impatient or critical
- Discourages displays of emotion
- OR parent is consistently over-bearing and intrusive
- Child learns that proximity seeking is not a good strategy to soothe distress/to have needs met
- Deactivation of attachment system:
- Attention diverted away from threat
- Avoid proximity of caregiver when distressed
- Cope with distress by suppressing it or avoiding situations that elicit distress
- However, on a physiological level, they’re showing just as much stress as anxious attached children
- But they’ve learned to cope with this by showing that they’re not upset
Describe the Attachment System for the avoidant attachment style
1) Proximity Maintenance (is caregiver near, attentive, responsive?)
- If yes, this leads to Secure Base Behaviour and then goes back to Proximity Maintenance
- If no, this leads to Separation Distress -> Proximity Seeking -> Is caregiver available?
- If yes, then leads to Safe Haven (effective co-regulation, the caregiver is regulating the child’s distress - child feels secure and loved), and ends up back at proximity maintenance
- If no, then leads to question is proximity a viable option and if the answer is no, this leads to Deactivation of the attachment system
Describe the parents’ behaviour of Anxiously Attached Children
- Parenting is characterized by inconsistency
- Inconsistent in reacting to child’s distress, sometimes soothing and attentive
and other times insensitive - Child learns that proximity is sometimes a good strategy to soothe distress, but not always
- Hyperactivation of attachment system:
- Hypervigilance to threat and exaggerated perceptions of threat
- Excessive proximity-seeking of caregiver when distressed
- Cope with distress by heightening it
Describe the Attachment System for the anxious attachment style
1) Proximity Maintenance (is caregiver near, attentive, responsive?)
- If yes, this leads to Secure Base Behaviour and then goes back to Proximity Maintenance
- If no, this leads to Separation Distress -> Proximity Seeking -> Is caregiver available?
- If yes, then leads to Safe Haven (effective co-regulation, the caregiver is regulating the child’s distress - child feels secure and loved), and ends up back at proximity maintenance
- If no, then leads to question is proximity a viable option?
- If the answer to this is yes, this leads to Hyperactivation of the attachment system
- If the answer to this is no, this leads to Deactivation of the attachment system
Describe the parents’ behaviour of children with Disorganized Attachment
- Also inconsistency but way more extreme
- Frightens the child
- May be harsh or abusive
- Often struggle with severe mental health issues
- Child learns that proximity seeking often results in feeling scared and that caregiver is extremely unpredictable and can’t be trusted
- Children are put in an impossible situation: being drawn to parent but also being pulled away because there are scary things going on
What are some other factors influencing attachment?
1) Infant’s temperament
* Important factor
* Temperament: biological basis of personality
* Infants vary in sensitivity and how easy they are to soothe
* Infants that are more sensitive are more likely to develop anxious attachment
* Those that are less sensitive are more likely to develop secure or avoidant attachment
2) Socialization of gender roles
* Males are more likely to develop avoidant (vs. anxious) attachment
* Females more likely to develop anxious (vs. avoidant) attachment
3) Safety vs danger of environment
* More likely to develop insecure attachment when growing up in more dangerous environment
* Learn to rely on yourself because can’t trust others
Describe attachment in adulthood
- Attachment relationships have similar functions in adulthood as they do in childhood
- Proximity seeking/maintenance, separation distress, safe haven, secure base
- Romantic partners are most common attachment figures in adults
- Best friends too
- Adult attachment style is related to childhood experiences due to internal working models
Describe Internal Working Models
- Mental representations of the self, of attachment figures, and of relationships in general that are constructed as a result of experiences with caregivers
- Filter through which interactions with attachment figures are interpreted throughout life
- Guide beliefs and expectations about relationships throughout life
Describe the dimensions of Internal Working Models
- Operating along 2 dimensions (continuums):
1) Avoidance Dimension (high vs low avoidance): - Discomfort with closeness and intimacy
- To what extent are others reliable?
- Low avoidance = others are reliable
2) Anxiety Dimension (high vs low anxiety): - Vigilance and concerns about rejection and abandonment
- To what extent is the self worthy of love?
- Low anxiety = self is worthy of love
- High anxiety = lots of fear about rejection and think the self is not worthy of love
- 4 quadrants form the 4 adult attachment styles
1) Secure: Comfortable with closeness and interdependence, but also seeks autonomy - Low avoidance & low anxiety
- Ex: Mitch and Cam from Modern Family
2) Anxious: fear of rejection and abandonment because believes self is “not good enough” - Leads to a heightened need for reassurance and becoming overly controlling/clingy, value closeness
- Low avoidance and high anxiety
- Ex: Maddie from Euphoria and Ross from Friends
3) Dismissive-avoidant (aka avoidant): avoid seeking closeness to protect self from being let down by others - Often emotionally distant, prioritize independence, and find it difficult to trust/rely on others
- Low anxiety and high avoidance
- Ex: Nate from Euphoria and Cristina from grey’s
4) Fearful-avoidant/disorganized: strong need for closeness but distrusts others and sees self as deserving of rejection - Leads to inconsistent way of meeting attachment needs
- Either seek closeness but then withdraw once they find someone
- OR don’t want closeness but then get super clingy when they find someone
- High anxiety and high avoidance
- Ex: Jesse from Breaking Bad and Cassie from Euphoria
Describe Simpson (1992) study on Support Seeking in Couples
- Does attachment style influence support-seeking behaviour in couples?
- Method: 83 heterosexual couples
- Woman told she will have to complete “an anxiety provoking activity”
- Women’s behaviour towards her partner coded for anxiety and support-seeking
- Can see these attachment patterns emerge when there’s a distressing situation
- Video recording the couple’s interactions in the waiting room
- Results: More anxiety related to more support seeking for secures, but less support seeking for avoidants
- Consistent with children’s behaviour in the Strange Situation
Dismissive vs Fearful Avoidance
- Dismissive-avoidants deactivate both overt attachment behaviours
AND covert (internal) attachment system - Reduced physiological response when imagining separation from partner
- Fearful avoidants only deactivate overt attachment behaviours, BUT are unable to deactivate covert attachment system
- Elevated physiological response when imagining separation from partner
What are the Adult Attachment Style statistical distributions?
- 56% secure (vs. 60% in kids)
- 25% avoidant (vs. 15% in kids)
- 19% anxious (vs. 10% in kids)
- Across studies, proportions are more or less the same
Describe the Continuous Measurement of Attachment
- Researchers tend to no longer categorize people into attachment styles (categorical approach)
- Attachment is measured using a continuous approach:
- Degree of attachment anxiety and attachment avoidance measures separately
- Anxiety:
- “I often worry that my partner doesn’t really love me.”
- “My desire to be very close sometimes scares people away.”
- Avoidance:
- “I prefer not to show a partner how I feel deep down.”
- “I find it difficult to allow myself to depend on romantic partners.”
What is secure attachment associated with?
- Higher self-esteem
- Greater tendency to seek out social support
- Better conflict-resolution skills
- Higher life satisfaction
- Better relationship satisfaction
- Note: secure attachment is seen as the most adaptive because it’s associated with all sorts of positive outcomes
Describe Kirkpatrick & Davis, (1994) study on attachment and partner selection
- How does attachment style influence partner selection and relationship stability?
- Attachment styles and internal working models influence the romantic partners and friends we choose
- Method: 354 heterosexual couples followed for 3 years
- Time 1 Results:
- No anxious-anxious or avoidant-avoidant pairs
- Relationship satisfaction lower in relationships with at least one insecurely attached partner
- Lowest relationship satisfaction in anxious-avoidant couples
- At follow-up 3 years later:
- Avoidant-anxious pairs were most likely to still be together
- Strange given relationship satisfaction results from Time 1
Describe the Anxious-Avoidant Pair
- Chronic relationship dissatisfaction for both people
- Anxious partner wants more closeness than avoidant is willing to provide
- Ends up feeling not good enough and “too much”
- Avoidant partner wants more independence than anxious partner is willing to accept
- Ends up feeling trapped and suffocated
- Their relationship needs are fundamentally at odds
- Ex: Nate and Maddie from Euphoria
Describe the stability of the Anxious-Avoidant Pair
1) Familiarity:
* Each partner’s attachment pattern is consistent with internal working model
* For anxiously attached partner, avoidant’s distance mirrors their experience of inconsistent caregiving, triggering their pursuit of closeness
* For the avoidant partner, anxious partner’s pursuit of closeness mirrors their experiences of attachment figures being intrusive or not meeting their needs (ex: for autonomy), triggering their instinct to retreat and protect independence
2) Complimentary dynamic:
* Anxious partner’s pursuit of closeness feeds into the avoidant’s tendency to withdraw, creating a maladaptive cycle