Final Flashcards

1
Q

Labor - Definition (long)

A
  • Sequential, integrated set of changes with the myometrium, decidua, and uterine cervix that occur gradually over a period of days to weeks
  • Change in myometrial contractility pattern from “contractures,” a pattern of long-lasting low-frequency activity, to “contractions,” high-intensity high-frequency activity resulting in effacement and dilation of the uterine cervix
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2
Q

Labor - Definition (short)

A
  • Clinical diagnosis
  • Regular uterine contractions
  • Progressive cervical effacement
  • Progressive uterine dilation
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3
Q

“False” Labor - Definition

A
  • Regular uterine contractions

- No change in cervical dilation

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4
Q

Term Pregnancy - Definition

A
  • 37 - 42 weeks
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5
Q

Onset of Labor - Hormones/factors Involved in Parturitional Cascade

A
  • Prostaglandins
    > Increased prostaglandins, especially PGE2 and PGF2, near initiation of labor soften cervix and can help cause contractions
  • Progesterone
    > Progesterone withdrawal does not occur in all women before labor
  • Estrogen
    > Up-regulates receptors on uterus, increasing contractility
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6
Q

Onset of Labor - Oxytocin

A
  • Synthesized in the hypothalamus and released from the posterior pituitary
  • Stimulates uterine contractions
  • Circulating levels of oxytocin do not change significantly during pregnancy or prior to the onset of labor
  • Uterine myometrial receptors become increasingly sensitized to oxytocin during the second half of pregnancy
  • Unlikely to stimulate labor, but definitely makes stronger uterine contractions
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7
Q

Onset of Labor - Role of the Fetus

A
  • Not well understood

- Potentially controls the timing and onset of labor, possibly due to increased fetal pituitary-adrenal activity

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8
Q

First Stage of Labor - Definition

A
  • Interval between the onset of labor and full cervical dilation (10cm)
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9
Q

First Stage of Labor - Latent Phase

A
  • Characterized by slow dilation
  • Period between onset of labor and point at which the rate of cervical dilation increases **(up to 4cm dilation)
  • *- Contractions often 5-10 minutes apart, lasting 30-45 seconds
  • AKA: “early labor” or “prodromal labor”
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10
Q

First Stage of Labor - Active Phase

A
  • Characterized by a faster rate of dilation
  • *- Usually begins by 4cm dilation
  • *- Contractions often 2-4 minutes apart, lasting 60 seconds, more intense
  • “active labor”
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11
Q

First Stage of Labor - Transition

A
  • Characterized by a mix of cervical dilation and descent of fetus
  • *- 7-10cm
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12
Q

Second Stage of Labor - Definition

A
  • Characterized by the descent of the fetus through the maternal pelvis
  • *- Interval between full cervical dilation (10cm) and delivery of infant
  • There is usually a maternal desire to bear down with contractions and a sensation of pressure on the rectum
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13
Q

Management of Normal L&D - Onset of Labor

A
  • Regular firm contractions
  • Bloody show
  • Spontaneous rupture of membranes
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14
Q

First Stage Initial Evaluation

A
  • Establish baseline cervical status
  • Review prenatal record for medical conditions
  • Check for development for new disorders
  • Evaluate fetal status
  • Vitals
    > BP
    > Pulse
    > Temperature
  • Fetal heart rate
  • Frequency, duration, and strength of contractions
  • Cervical examination (may defer if the membranes are ruptured)
    > Dilation of cervix (0-10cm)
    > Effacement of cervix (0-100%)
    > Status of fetal head (-5cm - +5cm)
    > Status of amniotic membranes/presence of meconium
    > Presentation and position of fetus
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15
Q

Monitoring During Labor

A
  • Vitals every 4 hours (1-2 hours if abnormal)
  • Assessment of uterine contractions
  • Cervical examinations
    > On admission
    > 1-4 hour intervals during first stage
    > 1 hour intervals during second stage
    > When patient feels urge to push
    > With any fetal heart rate abnormalities
  • Fetal heart rate
    > Not mandatory for low-risk
    > Every 15 - 60 minutes during first stage
    > Every 5 minutes during second stage
    > Listen during and after contractions
    > Normal range is 110 - 160bpm
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16
Q

Activities During Labor

A
  • Food and drink should not be limited during labor for low-risk patients
    > Suggest juices, popsicles, broth, yogurt, crackers, fruit
  • Encourage patient to empty their bladder frequently
  • Give patient information
  • Give patient privacy
  • Factors associated with a satisfactory birth
    > Personal expectations met
    > Caregiver support
    > Participation in decision making
  • Coaching
    > Involve partner
    > Soothing, calm tone of voice
    > Give her visual images
    > Acknowledge what she is experiencing
    > Remind her that it will end and there will be breaks
    > Give her positive feedback
  • Encourage patient to change positions fequently
    > Standing, sitting, side-lying, squatting, hands-and-knees, kneeling
  • Pain relief/comfort measures
    > Position changes
    > Massage
    > Counter-pressure
    > Warm water
    > Encouragement
    > Homeopathy
    > Emotional support
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17
Q

Labor Augmentation

A
  • Hydration (oral or IV)
  • Calories
  • Position changes
  • Acupuncture
  • Homeopathy
  • Herbs
  • Breast pump
  • Amniotomy
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18
Q

Second Stage of Labor - Details

A
  • Push at either 10cm or when patient has urge to push
  • Can use valsalva or physiologic (however patient wants) positions to push
  • Length of second stage
    > Primiparous average around 2 hours, but can push longer if there’s progress and no distress
    > Multiparous average 1 hour or less
  • Episiotomy (unnecessary in normal births) indications:
    > Fetal distress at +4 station
    > Prolonged crowning
    > Need for instrumentation
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19
Q

Delivery - Steps in Assisting Birth

A
  • Patient pushes to crowning
  • Encourage patient to pant or give little pushes at crowning to stretch the perineum
  • One hand on vertex of fetal head to keep head flexed
    > Possibly apply counter-pressure
  • Other hand supports the perineum
  • After head is delivered, allow for spontaneous restitution
    > Restitution = baby’s rotational position changing to help deliver shoulders AP in pelvis
    **- Reduce nuchal cord (cord around baby’s neck), if present
  • With next contraction, apply gentle downward traction toward the maternal sacrum to deliver the anterior shoulder
  • As soon as the anterior shoulder becomes visible, deliver the posterior shoulder with upward traction
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20
Q

Third Stage of Labor - Definition

A
  • Interval between fetal delivery and complete expulsion of the placenta
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21
Q

Third Stage of Labor - Length

A
  • Risk of postpartum hemorrhage (PPH) increases with length of third stage
  • Lengths
    > Average length is 5-6 minutes
    > 90% by 15 minutes
    > 97% within 30 minutes
  • Gestational age is the major factor influencing the length of the third stage
    > Pre-term deliveries are associated with a longer third stage
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22
Q

Third Stage of Labor - Cord Clamping

A
  • Often done by a family member
  • 75% of placental blood is transferred to infant in the first minute
  • Benefits of delayed cord clamping
    > Higher hemoglobin levels
    > Lower rates of anemia in ages 2-6 months
    > Important for babies whose mothers have low ferritin
    > Important for babies who will be breastfed without iron supplementation
    > Important for low birth weight babies
    > Lower risk for necrotizing enterocolitis
    > Less intraventricular hemorrhage
  • Disadvantages of delayed cord clamping
    > Higher rate of polycythemia
    > Greater need for phototherapy for term infants with jaundice
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23
Q

Third Stage of Labor - Cord Milking

A
  • Alternative to delayed clamping
  • Might help stabilize BP and increase urinary output in preemies
  • Milking the cord 4x roughly equals 30 seconds of delayed clamping
    > Similar benefits and disadvantages
  • Should not delay delivery or treatment in order to milk the cord
  • Should not milk the cord if planning to collect cord blood
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24
Q

Third Stage of Labor - Cord Blood

A
  • For diagnostic purposes
    > Allow blood to drain from the cut end into a glass tube prior to delivery of the placenta
    > May be screened for type and Rh, as well as any necessary newborn conditions
    > Not used for pH testing (collect for that using needle into umbilical artery)
  • For banking purposes
    > Can be done with placenta in utero or ex utero
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25
Third Stage of Labor - Placental Delivery
**- Signs of placental shearing **> Gush of blood **> Umbilical cord lengthening **> Uterus becomes firmer and globular **> Uterus moves upward - Placental expulsion > Spontaneous uterine contractions and patient bearing down > Expectant management ^ Follows natural physiology ^ Usually involves delayed cord clamping ^ Monitor patient's vitals, bleeding, and for signs of placental shearing ^ Placenta will be expelled naturally > Active management ^ Typically does not shorten third stage, but does lessen blood loss ^ Early cord clamping, cord traction, and prophylactic oxytocics - Technique > When tractioning the cord, prevent uterine prolapse by guarding the uterus > Immediate nursing and/or nipple stimulation does not prevent PPH or significantly decrease blood loss > Excessively massaging the uterus could negatively impact placental shearing and contribute to PPH > Patient in upright position will help placental expulsion **- Retained placenta **> Herbal angelica **> Homeopathic pulsatilla or sabina - After normal delivery of placenta > Check for firm uterus every 5-10 minutes to control bleeding > Fundus should feel hard and be near the level of the umbilicus > 1 cup of fluids every hour patient is awake > Stay in bed for 2 days minimum except to use the bathroom > Can shower after 12 hours if no dizziness or hemorrhaging
26
Third Stage of Labor - Blood Loss
**- Normal is 250-500mL **- PPH is 500mL or more - Etiologies > Uterine atony - 80% > Episiotomy > Lacerations > Placenta accrete (Emergency! - placenta implanted in myometrium) - Risk factors > Severe anemia > Grand multiparity > Hx of PPH in patient or family > Low-lying placental implantation > Placental abruption > Precipitous labor > Prolonged labor > Chorioamniotitis > Uterine fibroids > Overdistended uterus > Oxytocin use > Mismanaged or prolonged third stage - 4% of all births - Signs and symptoms > Rising fundus > Vaginal bleeding *> Tachycardia precedes BP drop > Shock - Sequelae > Sheehan's syndrome > Breastfeeding difficulties > Postpartum endometritis - Treatment > IM or IV oxytocics **> Uterine massage or bimanual pressure > IV > Homeopathy (after patient is stable) ^ Belladonna ^ Lachesis ^ Sabina ^ China ^ Phosphorus > Herbal remedies ^ Cinnamon (30 ggts immediately) ^ Collonsonia (after stable) ^ Shepherd's purse (after stable) ^ Bayberry (after stable)
27
Third Stage of Labor - Cord
- Normally 2 arteries and 1 vein inserted into the center of the placenta - Average 55cm long and 2cm thick - Abnormal cord variations > Length (long or short have different risks) > Vessels (most common congenital anomaly is 1 artery and 1 vein - 1% of infants) > Cord insertion (Battledore/Marginal - within 1.5cm of placental margin; vellamentous insertion - vessels travel through membranes before joining the cord)
28
***Tips for Emergency Delivery***
*** - Be calm and reassuring - Keep everything as clean as possible - wash hands, use clean towels - Use counter-pressure to slow the delivery of the head; encourage patient to pant to slow delivery - Check for nuchal cord once head is delivered > Fix it if it's there - Ensure restitution happens - Deliver carefully because slippery; will likely come out on its own after shoulders - Dry baby and wrap it (including head) to keep it warm > Prevents respiratory depression - If baby isn't breathing, rub vigorously along spine; acupressure K1 (bottom of foot) - Deliver placenta if unavoidable or patient is bleeding; fine to wait if stable > If delivered, keep for later observation - After delivering placenta, massage uterus to keep uterus firm and minimize blood loss - Don't clamp and cut the cord until you have sterile instruments
29
Abnormal L&D - Prolonged Labor - Failure to Progress
``` - Risk factors > Patient pelvis issues > Inadequate uterine contractions > Poorly flexed fetal head > Emotional dystocia ```
30
Abnormal L&D - Prolonged Labor - Prolonged Latent Phase
``` - Associated with complications and less-successful labor (patient and uterus get tired) > Fever > Fetal distress > C-section > Neonatal resuscitation > Thick meconium > Increased NICU admissions > Increased risk for PPH - Management > Decrease stress > Rest > Distraction ```
31
Abnormal L&D - Prolonged Labor - Other Issues
- Cephalopelvic disproportion (CPD) > Head and pelvis don't fit together - Deep Transverse Arrest > Vertex in right or left occiput transverse position > More common in platypelloid or android pelvis - Persistent asynclitism > Baby positioned asymmetrically
32
Abnormal L&D - Management of Prolonged Labor
- Position changes - Epidural - Anticipatory management (instrument delivery; c-section) - Homeopathy - Comfort and support - Herbs to increase uterine activity > Blue cohosh > Black cohosh > Raspberry > Mitchella > Mistletoe - Chinese medicine > Shiatsu > Acupuncture/acupressure
33
Abnormal L&D - Second Stage
``` - Shoulder dystocia > Anterior shoulder trapped behind pubic bone (flip patient to hands and knees) > Increased time between delivering the head and the body > Predisposing factors ^ Macrosomia ^ Abnormal pelvis ^ Excessive weight gain during pregnancy ^ Gestational diabetes ^ Increasing parity ^ Induction of labor ^ Post-term pregnancy ^ Short stature ^ Vacuum or forceps-assisted birth > Fetal complications ^ Fractured clavicle or humerus ^ Brachial plexus injury ^ Asphyxia with neurological damage ^ Death > Maternal complications ^ Bladder injury ^ 4th degree laceration ^ PPH - Cord issues > Cord prolapse ```
34
Abnormal L&D - Malpresentations
``` - Breech > Prevention - encourage rotation during pregnancy ^ Homeopathy ^ Chinese medicine ^ External cephalic version ^ Slantboard > Risks ^ Cord prolapse ^ Head entrapment ^ Abdominal organ damage - Shoulder presentation > Cannot deliver > Either rotate or c-section - Brow presentation > C-section required (cannot deliver without flexion of head) - Face presentation > Usually related to short cord - Persistent occiput posterior > Causes complications from premature urge to push ^ Cervical laceration ^ Patient exhaustion ^ Fetal exhaustion/distress ^ Cervical edema > Management ^ Positions to shift occiput off sacrum ^ Facilitation of rotation ^ Comfort measures ```
35
Abnormal L&D - Preterm Labor
** - Labor between 20-37 weeks gestation - 10% of all deliveries in US - Risk factors > <18 or >40 yo > Low socioeconomic status > Physically demanding job > Past history of preterm birth > BMI < 19.8 > Uterine conditions > Premature rupture of membranes (PROM) > Placenta previa > Placental abruption > IUGR > Preeclampsia - Diagnosis > Increase in uterine activity > Cervical changes (effacement/dilation) > TVUS for cervical length > Fetal fibronectin > Identify and treat infections
36
Abnormal L&D - Meconium Aspiration
- Can be a sign of maturation, not fetal distress - In early labor, can be associated with lower Apgar scores, meconium aspiration syndrome, fetal ischemia, and chorioamnioitis - Management > Exclude breech > Patient left-side lying with IV and O2 > Monitor patient's temperature every 2 hours > Internal fetal monitoring > Amnioinfusion > Be prepared to resuscitate newborn
37
Breastfeeding - General
**- Human milk is recommended as the exclusive nutrient for term infants for the first 6 months, then in conjunction with solids for the next 6 months, and then continued for as long as is beneficial for parent and baby
38
**Breastfeeding - Physiological Preparation/Details
- First trimester > Breast glandular tissue development and growth stimulated by hCG, progesterone, and *prolactin - Second and third trimesters > Lobule formation and enlargement > Secretion begins > Colostrum formed - Labor and lactation > Further growth and differentiation of lobule > Colostrum secretion > Secretion is activated ^ By a drop in progesterone after placental delivery ^ By the presence of prolactin and cortisol ^ Occurs 2-3 days postpartum ^ Maintenance of lactation require regular removal of milk and nipple stimulation - Regulation of milk production > Prolactin > Breast emptying leads to increased milk volume by 5-15% > Distention of mammary glands decreases milk production - Milk ejection > Tactile stimulation of the nipple leads to oxytocin release > Oxytocin causes contraction of the mammary glands, pushing milk into the ducts and out through the nipple
39
**Breastfeeding - Colostrum
- Produced during second half of pregnancy - Present for first 2 days after birth - Thick yellow consistency - Low volume, low in calories and fat * *- High in minerals, protein, fat-soluble vitamins, and antibodies * *- Helps establish gut flora * *- Has laxative effects
40
Breastfeeding - Breast Milk
- Generally comes in 2.5 - 3.5 days after birth - Increased volume compared to colostrum - Has proteins (80% whey), lipids, and carbs - Highly bioavailable iron, and other minerals - Beneficial flora - Antibodies
41
Breastfeeding - Functions of Breast Milk
- Immune modulating - Anti-inflammatory - Aids in digestion - Promotes growth of crypt cells in intestinal tract
42
**Breastfeeding - Long-Term Benefits for Infants
- Fewer acute illnesses - Reduced incidence of obesity - Reduced incidence of cancer - Decrease in cardiovascular risk factors - Decreased risk of type 1 diabetes
43
**Breastfeeding - Benefits for Parent
- Quicker recovery from childbirth - Reduction of stress response - Postpartum weight loss - Prolonged postpartum anovulation - Reduced risk of breast and ovarian cancer - Decreased risk of cardiovascular disease and obesity
44
*Breastfeeding - Initiation
**- Should be initiated within first hour after birth **- Positioning > Belly to belly > Baby mouth aligned with nipple > Neck slightly extended > Ear, shoulder, and hips are in alignment - Latch-on > Form a tight seal with mouth around nipple and areola **> Infant mouth wide open with lips splayed - Milk transfer **> Baby tongue squishes nipple to cause milk ejection > Efficient transfer depends on coordination of suck/swallow **> Tongue-tie affects eating, and eventually talking ^ SSx = reflux, spitting up, discomfort in car seat and lying on back
45
Breastfeeding - Timing of Feeding
- Feedings initiated by demand - Offer both breasts each time, and try to empty them - Average number of feedings is 8-12/24 hrs, 10-15 minutes/breast
46
Breastfeeding - Assessment of Intake
- Normal to lose up to 10% of body weight initially; should be back to birth weight by 2 weeks of age *- Baby who wants to nurse all the time isn't getting enough *> Might be sign of heart of liver disease - Urine output > 1 pee in first day > 2-3 in day 2 > 4-6 in days 3-4 > 6-8 per day after day 4 - Stool output > Meconium is tarry black lining of intestinal tract passed in first 3 days > Transitional stool present by day 3 > Breastmilk stool present by day 5, 3x/day
47
Breastfeeding - Excessive Weight Loss
- Assess if >7% weight loss - Reasons *> Inadequate milk production ^ Tubular breasts ^ Delay in production ^ Parental medications ^ Previous breast surgery *> Poor milk transfer ^ Infrequent feeding ^ Poor latch ^ Use of formula ^ Oral-motor or neurologic abnormalities > Disease of newborn ^ Cardiac abnormalities ^ Kidney abnormalities ^ Gastrointestinal abnormalities ^ Newborn metabolic diseases
48
Breastfeeding - Excessive Weight Loss/Inadequate Weight Gain - Management
- Review histories, assess intake/output - Encourage frequent and full feedings > Put to each breast every 2-3 hours for 10-15 minutes each; keep baby awake while feeding - Follow breastfeeding with 10 minutes of pumping to feed later - Optimize parental milk production ability > Sleep, water, calories, stress, confidence - Galactogogue herbs > Trigonella > Foeniculum > Cnicus > Galega > Medicago - Galactogogue medications > Domperidone (Motilin) ^ Okay for long-term use ^ 10-30mg TID ^ Increases prolactin > Metoclopramide (Reglan) ^ 7-10 days only ^ 10-15mg TID ^ Increases prolactin - Daily logs of weight, intake, output - Supplement with pumped milk, donor milk, or formula
49
Nipple and Breast Pain - Causes and Evaluation
``` - Causes > Engorgement > Nipple injury > Plugged ducts > Nipple vasoconstriction > Nipple/breast infection - Evaluation > History > Physical examination of parent, infant, and feeding ```
50
Nipple Pain
- Normal to have sensitivy in first week, should subside within first minute of feeding - Nipple injury **> Pain lasts throughout feeding and past first week > Exam for scabs, cracks, and/or blisters - Management * > Correct the latch (every time it's bad) > Let the nipples air dry > Nurse on unaffected side first > Cool or warm compresses > Apply expressed breast milk to nipples > Apply lanolin or nipple butter to nipples > Consider frenotomy if ankyloglossia present - If nipple pain is refractory to conservative measures > Consider using a nipple shield temporarily > Consider an infectious source ^ Tx with APNO (all-purpose nipple ointment) ^ Try thrush treatments > Consider areolar eczema **> Consider nipple vasoconstriction ^ Possible history of Raynaud's ^ Nipple shows pallor, then cyanosis, then erythema ^ Burning pain with nursing, and possibly with cold exposure ^ Treatments ) Warm nipple before nursing ) Avoid caffeine and nicotine ) Magnesium ) Nifedipine (Ca-channel blocker)
51
Breast Pain - Engorgement
- Accumulated breast milk that causes breast to firm up and be painful - Can inhibit latch - Can happen as milk comes in, or if wait too long between feedings - Management > Remove milk from breasts > Warm compresses or shower before feeding > Cold compresses between feedings > Cabbage leaves > Cold gel packs > Acupuncture
52
Breast Pain - Plugged Ducts
- Painful lump in breast tissue - Localized areas of milk stasis - Risk factors > Poor feeding technique > Ill-fitting bra > Abrupt decrease in feeding - Management > Improve latch > Aim chin towards affected area > Completely drain the breast > Warm compresses > Manual massage > Homeopathy > Open the milk blebs with a sterile needle
53
**Breast Pain - Mastitis
- Local inflammation of the breast associated with fever, muscle pain, breast pain, and erythema - Likely infectious - Most common in first 6 weeks postpartum - Symptoms > Indurated, erythematous, tender area of breast > Elevated parental temperature - Risk factors > Nipple trauma > Infrequent feedings > Inefficient milk removal > Parental illness > Milk oversupply > Rapid weaning > Pressure on breast > Blocked milk duct * > Parental stress, fatigue, or malnutrition - Treatment > Improve feeding technique > Completely empty breasts > Nurse on affected side first > Increase frequency of feedings > Alternating hot and cold compresses; ginger compress > Rest > Adequate food and water > Homeopathy ^ Phytolacca ^ Belladonna ^ Bryonia > Herbs ^ Combo products (like Bioveg) ^ Echinacea ^ Oregon grape ^ Phytolacca ^ Myrrh ^ Garlic ^ Topical ginger or phytolacca oil ^ AVOID hydrastis - decreases milk supply > Antibiotics ^ Dicloxacillin 500mg QID ^ Cephalexin 500mg QID ^ Clindamycin 300mg QID ^ IV antibiotics if severe - Treatment should be effective in 48-72 hours
54
**Breast Pain - Thrush
- Diagnosed clinically - Symptoms > Burning of the nipple > Severe deep shooting or stabbing pain towards the breast wall > Symptoms out of proportion to physical findings > Shiny or flaking skin on affected nipple > May see infant oral thrush or diaper candida - Parental treatments > Topical antifungals (nystatin less effective) > 1% gentian violet in water applied to baby's mouth before feeding, 3-4x/day > 1 Tbsp vinegar in 1 Cup water to rinse breast > Grapefruit seed extract > Probiotics - Infant treatments > Gentian violet > Probiotics > Nystatin oral suspension
55
Weaning
- Recommended to breastfeed at least one year - Strategies to wean > Drop a session every 2-5 days > Shorten each session > Introduce bottle or cup feedings
56
Formula Feeding
- Cow's milk - Soy milk - Partial whey hydrosylate formulas - Extensive casein or whey hydrosylate formulas - Amino acid based
57
Infertility - Definition and Evaluation
- No conception after one year of unprotected intercourse - Professional advice should be sought after 6 months > Female-bodied partner over 35 > Irregular or absent menstrual periods > 2 or more miscarriages > Hx of tubal disease or pelvic infection > Hx or current prostate infection > Endometriosis > PCOS ssx - Evaluation > Sperm? Egg? Uniting issue? Implantation issue? > Primary infertility = never conceived > Secondary infertility = previous pregnancy
58
Infertility Etiologies - Female
``` - Ovarian issues > Anovulation > Oligoovulation > Oocyte aging - Fallopian tube abnormalities/pelvic adhesions > PID > Endometriosis > Previous surgeries > Inflammatory bowel disease - Luteal phase defects (most common) - Others ```
59
Infertility Etiologies - Male
- Varicocele - Hydrocele - Defective ejaculation - Trauma - Torsion - Testicular cancer - Hormonal issues
60
Infertility - Lifestyle Factors
- Lubricants that impair sperm motility (KY, Astroglide, olive oil, saliva) - Tobacco use - BMI in female - Exercise helps or decreases depending on BMI and type/length of exercise in female - Heavy alcohol use - Diet - mixed results, Mediterranean Diet might be good - Stress - Environmental toxins > BPA > Lead > Mercury
61
Infertility - Diagnosis
- Hx and PE - Semen analysis - Drug and medication eval - LH, FSH, TSH, CBC, Prolactin, T
62
Infertility - Male Treatment
- Vitamin C - Beta-carotene - Vitamin E - Zinc - Copper - Herbs > Panax ginseng > Avena sativa > Saw palmetto > Hops
63
Infertility - Female Treatment
``` - Hormone imbalance (anovulation) > Vitex > Vit E > B complex > Zinc - Decreased ovarian function > True unicorn root > Beta-carotene - Hormonal imbalance (decreased estrogen) > Licorice > Fennel > Alfalfa > True unicorn root > Burdock - Hormonal imbalance (decreased progesterone) > Wild yam > Vitex > Sarsaparilla > Lipotropic > Progesterone - General tx > Caullophyllum > Pulsatilla (herb) > Black haw - Fertility drugs for ovulation induction **> Clomid (NOT used in women w/ low estrogen (older than 40ish) ```