Final Exam Study Guide Flashcards

1
Q

What is the longest bone in the body?

A

Femur

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2
Q

What happens when you are “walking”?

A
  • hip flexion
  • hip extension
  • pelvic girdle rotation
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3
Q

What is the largest joint in the body?

A

Knee joint

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4
Q

Which bone bears the most weight in the leg?

A

Tibia - medial

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5
Q

What is the function of fibula?

A

-serves as the attachment for knee joint structures

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6
Q

True or False

Fibula is NOT part of the knee joint

A

TRUE

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7
Q

True or False

Fibula does NOT articulate with femur or patella

A

TRUE

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8
Q

What are the functions of the patella?

A
  • It is a mechanical advantage (in knee extension)

- Patella protects the sensitive knee joint

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9
Q

_______ provide static stability

A

Ligaments

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10
Q

_____ & _____ contractions produce dynamic stability

A

Quadriceps & hamstrings

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11
Q

What causes tears in the joints?

A

Significant compression & shear forces during rotation

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12
Q

ACL & PCL are vital in _______.

A

maintaining anterior and posterior stability, as well as rotary stability

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13
Q

MCL is vital in_____

A

maintaining medial stability by resisting valgus forces or preventing knee from being abducted

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14
Q

How far can a normal knee joint can extend?

A

extends to 180 degrees ( or 0 degrees flexion)

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15
Q

How far can a normal knee joint can flex?

A

Flexion occurs to about 140 degrees

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16
Q

How much degrees occur in internal rotation?

A

30 degrees

17
Q

How much degrees occur in external rotation?

A

45 degrees

18
Q

What is the Q angle?

A
  • Central line of pull
  • Runs from ASIS to the center of patella
  • females generally have higher angles
19
Q

What are the two phases in walking?

A
  • Stance phase

- Swing phase

20
Q

What happens in stance phase?

A
  • Initial contact (heel strike)
  • Loading response
  • Midstance
  • Terminal stance
  • Preswing (toe off)
21
Q

What happens during swing phase?

A

-Initial swing
-Midswing
-Terminal swing
OR
-occurs when foot leaves ground & leg moves forward to another point of contact

22
Q

What is the difference between running and walking?

A
Walking = one foot is always in contact with the ground
Running = point when neither foot is in contact with ground
23
Q

What is “shin splits”?

A

common term describing painful leg condition often associated with running activities

24
Q

The most common ankle sprain results from what?

A

Excessive inversion to the lateral ligamentous structures, primarily anterior talofibular ligament & calcaneofibular ligament

25
Which of the following groups of muscles are agonist in hip joint flexion?
psoas major, iliacus, pectineus, rectus femoris
26
Which of the following groups of muscles are most involved in hip joint extension?
gluteus maximus, biceps femoris, semitendinosus, semimembranosus
27
Which of the following muscles is an antagonist during internal rotation of the hip joint?
gluteus maximus
28
Which of the following muscles acts as an agonist during flexion of the hip joint?
rectus femoris
29
An action common to the biceps femoris and the adductor magnus is:
outward rotation of the hip joint
30
All of the hamstring muscles originate on the:
ischial tuberosity
31
The action common to all of the hamstring muscles is:
flexion of the knee joint
32
The origin of the rectus femoris is:
anterior inferior iliac spine
33
The _____ ligament provides lateral stability to the knee joint.
fibula collateral
34
The ____ ligament provides posterior stability to the knee joint.
posterior cruciate
35
What is the muscles in triceps surae?
two heads of gastrocnemius and one head of the soleus