Final Review Flashcards

1
Q

Prejudice

A

Means to “pre-judge” and refers to the snap judgements we make with limited information

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2
Q

Stereotypes

A

A stereotype is our belief about members of a particular group. Usually goes hand in hand with prejudice

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3
Q

Discrimination

A

The actions that follow thoughts of prejudice and stereotyping. Treating people more negatively based on what group the belong to

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4
Q

In-group Bias

A

When we perceive those in our in-group to be better or more preferred than people who are different from us

  • We perceive those in our in-group to be more similar to us for no reason
  • More likely to cooperate with those in our in-group
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5
Q

Out-group Homogeneity

A

Leads us to perceive people in the out-group as being the same with little/no differences

  • Strengthen stereotypes
  • Less likely to cooperate with people who you perceive to be in the out-group
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6
Q

Attribution

A

Our explanation about the cause of someone’s behaviour

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7
Q

Fundamental Attribution Error

A

Describes our tendency to attribute cause to personal traits or factors
- If someone is acting aggressive, we are more likely to assume they are an aggressive person, rather than blaming it on the scenario

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8
Q

Ultimate Attribution Error

A

We attribute the cause of a behaviour of an entire group is determined by the actions (positive or negative) of one person who belongs to that group

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9
Q

Conformity

A

The tendency to adjust or change your behaviour in response to a perceived group pressure
- Tends to accentuate the in group and out group stereotypes we make

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10
Q

Obedience

A

Changing your behaviour because you were specifically told to

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11
Q

Deindividuation

A

Being less of an individual, or less divided from the group

- When you’re a part of something larger, you can lose your sense of self and personal beliefs

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12
Q

Social Loafing

A

One person takes advantage of the work of their group mates and reap the same benefits

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13
Q

Pluralistic Ignorance

A

A situation where you feel like you should do something, but keep it to yourself and do nothing

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14
Q

Diffusion of Responsibility

A

Multiple people that share the responsibility for an outcome all feel only a part of the pressure of the project

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15
Q

Enlightenment Effect

A

Once you have learned about a psychological effect, you become less vulnerable to it

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16
Q

Psychodynamic / Psychoanalytic Perspective

A

Freudian Theory

Your experiences interact with your active, unconscious mind to produce behaviours

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17
Q

Humanist Perspective

A

Rejection of both psychoanalytic theory and behaviourist theory

Humanists believe that humans have free will, and that we are striving to be better; the world just get’s in the way
** Self-actualization

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18
Q

Behaviourist Perspective

A

A direct rejection of psychoanalytic theory

Behaviourists think of personality as a reflection of the actions a person does, and that the environment is a cause for behaviour

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19
Q

Cognitive Perspectives

A

Focuses on how people process, store, and retrieve information. Also, how the information is used to solve problems

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20
Q

Id

A

Id is very selfish/impulsive and focused on immediate gratification

Psychoanalytic Theory

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21
Q

Ego

A

Rational part of our personality; it mediates between the id and superego

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22
Q

Superego

A

The overarching sense of morality. An impossible standard of right and wrong
Strong superego can make a person feel guilty

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23
Q

Repression

A

Purposeful forgetting of emotional/unpleasant memories (robbery)

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24
Q

Denial

A

Purposeful forgetting of distressing experiences (child’s death)

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25
Regression
Psychologically thinking you're younger and safer
26
Reaction-Formation
Transforming an anxiety-producing experience into it's oppose
27
Projection
Attributing our negative qualities onto others
28
Displacement
Directing an impulse that is socially unacceptable onto a more acceptable one (throwing something at the wall instead of a person)
29
Rationalization
Trying to provide a reasonable explanation for bad behaviours or failures
30
Intellectualization
Focusing on abstract or factual thoughts to avoid emotions
31
Sublimation
Transforming a socially unacceptable impulse into an admired and socially valued goal (kid who fights becomes boxer)
32
Openness
Curiosity and the willingness to try new things High: more adventurous and likely to pick up on new trends Low: more rigid and conservative
33
Conscientiousness
Responsible and careful High: high accuracy Low: missing deadlines and sloppy work
34
Extraversion
Sociability and liveliness High: more outgoing and tend to attend more social situations Low: smaller social events and don't like the centre of attention
35
Agreeableness
Eagerness for friendliness and pleasing people High: no conflict, follower, make's others happy first Low: more argumentative, assertive, aggressive
36
Neuroticsm
Anxious and prone to negative emotions High: more irritable, worried, larger negative reactions Low: calm, less negative reactions
37
Structured Personality Test
Relies on methods used for intelligence or aptitude tests - Has high criterion validity, test-retest reliability and inter-rater reliability - MMPI and PEO-PI are good, Myers-Briggs is bad
38
Projective Personality Tests
People reveal things about themselves - Inkblot test "what the fuck do you see" - Very poor validity and reliability - Highly subjective
39
Rarity
When somethings is statistically rare
40
Biological Dysfunction
When there is a biological abnormality
41
Impairment
When symptoms impact a person's relationships, employment, safety or health
42
Subjective Distress
When somebody is suffering due to their symptoms or traits
43
Mood Disorders
``` Statistical rarity doesn't apply Genetics/biological dysfunction can apply Impairment applies Subjective distress depends (won't affect those who are experiencing manic episodes) 1. Bipolar I 2. Bipolar II 3. Cyclthymia 4. Dysthymia ```
44
Personality Disorders
Statistical rarity applies Impairment applies Subjective distress can apply 1. Borderline Personality Disorder - Includes very volatile emotions and black/white/dichotomous thinking - Great or terrible - High levels of neuroticism, low conscientiousness and low agreeableness 2. Antisocial Personality Disorder - Not afraid of much and calm in social situations - No subjective distress - Takes advantage of people - Low conscientiousness and agreeableness, LOW levels of neuroticism
45
Schizophrenia
Statistical rarity definitely applies Biological function applies Impairment applies Subjective distress can apply Positive symptoms - Hallucinations: affects perception, you sense things that aren't there - Delusions: beliefs that are improbable or impossible. Non-bizarre: could potentially happen. Bizarre: no possible way it could be true Negative Symtpoms - Flat affect (absence of emotional reactions) Biological Dysfunction - Shrinkage of frontal cortex - Hypofrontality - Enlarged ventricles
46
Generalized Anxiety Disorder
"Free floating anxiety that isn't tied to a trigger or situation" - Always worried/on edge
47
Panic Disorder
Panic attacks come from nowhere - Panic attacks are large and unhelpful fight or flight reactions - Only diagnoses if there's repeated episodes and it affects your life negatively
48
Phobias
Tied to specific triggers | - To be diagnosed, the phobia has to be out of proportion to the risk, cause subjective distress or impairment
49
PTSD
Specific trigger that starts the disorder - First responders/ natural disaster victims at risk - Anxiety is one of symptoms - Problems with sleep, concentration and mood - Flashback of memories, disturbing thoughts, sympathetic response
50
OCD
Obsessive Compulsive Disorder - Now in a new category, but anxiety is one of symptoms Obsession: intrusive thoughts or ideas that the person tries to suppress or get rid of Compulsion: mental acts or actions that are used to reduce anxiety - Not a disorder unless distressed or impaired in having a good life
51
Depressive Episode
Loss of interest in things that were important, anorexia, fatigue, insomnia, agitation, guilt - Subjective distress and impairment
52
Manic Episode
Feeling elated, energetic, powerful, no sleep, impulsive, no consequences - Impairment, not necessarily subjective distress
53
Hypomanic
Milder version o f manic - No delusions or extreme behaviours - More productive than usual, more creative and excitable
54
Bipolar I
Includes manic episodes, potentially milld depressive symptoms/episodes Larger genetic role for bipolar disorder than major depressive disorder
55
Bipolar II
Includes hypomanic episodes and depressive episodes
56
Cyclothymia
Milder, chronic version of Bipolar disorder
57
Dysthymia
Milder, chronic depression
58
Psychologist
People who have PhD's in psychology
59
Psychiratrists
People who have medical degrees, and further specialized in psychiatric training
60
Spontaneous Remission
A disorder that just goes away
61
Comorbidity
Occurs when two disorders occur at the same time, and one affects the treatment / healing process of the other negatively
62
Tardive Dyskinesia
Lots of repetitive and involuntary movements of the face, like continuously licking lips or head jerking - Side effect of typical/conventional antipsychotic medications that block dopamine receptors
63
Meta-analysis
Statistical method using pooled data that helps researches interpret large amounts of psychological literature
64
Insight Therapies
Include both psychoanalysis and humanistic approaches - Based of the idea that something in the person's unconscious is causing the disorder, and the client understanding that cause will help them work towards a solution
65
Cognition Therapies
The focus of thought processes that are associated with disorders - Might challenge the way that someone talks about themselves or the way that someone thinks about feared stimuli
66
Behavioural Therapies
Based on classical/operant conditioning | - Focus on the symptoms, not the cause
67
Eclectice
"From a wide range of sources" - Eclectic therapies are blends of other therapeutic approaches that are very personalized to the situation or to the needs of a client
68
Token Economy
Method used for schizophrenia or for younger children - Completely operant conditions and very useful for patients with low self-control or limited cognitive abilities - Tokens (marbles etc) are used in replace of currency. Good behaviour = more currency = more rewards.
69
Systematic Desensitization
Used for treatment for anxiety disorders - Hierarchy of fear - Relaxation training - Working through the hierarchy 1 step at a time
70
Exposure, Response-Prevention
Treatment for anxiety disorders - Client is prevented from doing the usual compulsive behaviours - Can be combined with relaxation training
71
Cognitive-behavioural therapy
Treatment for mood disorders - Challenges the negative thoughts that are common in depression - Ellis' rational emotive behavioural therapy - Beck's cognitive therapy
72
Selective Serotonin Reuptake Inhibitors (SSRI)
Used as depression treatment | - Serotonin is left in the synapse for longer, so the next neuron has more time to use it
73
Anxiolytic
Depressant drugs | - Reduce firing throughout the brain by increasing GABA
74
Typical Antipsychotic Medications
Block dopamine receptors - Reduces positive symtpoms of schizophrenia - side effects of tardive dyskinesia
75
Atypical Antipsychotics
Affects dopamine, serotonin, norepinephrine and acetylcholine - Improves positive and negative symptoms - Lower risk of a number of the side effects caused by the conventional antipsychotics (tardive dyskindesia) - Increase risk for diabetes
76
Mood Stabilizers
Lithium carbonate - Used to treat bipolar disorder - Inhibits firing of the brain and norepinephrine - Also can use seizure medications