final study guide Flashcards

1
Q

lbs. to kilos conversion
height conversion

A

2.2lbs=1kilo
feet to inches
inches to cm
cm to meters
divide weight by height for bmi

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2
Q

underweight normal weight and obese

A

18.5

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3
Q

sources of fat

A

satureted and unsatured

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4
Q

postive nitrogen and negative nitrogen balance

A
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5
Q

how many lbs in first trimister

A

2-4

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6
Q

how many weeks in the first trimister

A

12

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7
Q

each week after first trimister is

A

1-2lb gained

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8
Q

conversion of kilo carioes
1g-carbs=4

A

1g-carbs=4
1g-protein=4
1gfats=9

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9
Q

things to avoid while pregnant

A

drugs alchoal and to much caffience

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10
Q

if you smoke while pregnant u get what

A

clef lip

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11
Q

another substance that can produce clif lip

A

Vtiamin A

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12
Q

can you give a baby cow milk

A

the casein protein thats found in the cow is to much for the baby and cant digest so it cant take it

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13
Q

botalism is what ?

A

bacteria and toxin

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13
Q

can you give a child honey under a year old

A

no

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13
Q

what organ activitiates vitamin D

A

Kidney

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13
Q
A

anoerxia nervosa

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13
Q

bulimia is

A

bulimima

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13
Q

what mineral helps with watr balancwe

A

sodium

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13
Q

deficainey of iron is what kind of anemia

A

microcytic anemia/hypochronic anemia

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14
Q

what two hormones participate in water balance

A

aldosterone

14
Q

cholestral is needed for

A

cell membrane steroids corticauk adrenal gland hormones bile acid production willl be used fo emulsification and vitamin D

14
Q

deficient of vitamin b12/folic acid

A

can lead into megaloblastic anemia

14
Q

DASH DIET IS used to decrease

A

hypertension

14
Q

known all vitamins names and numbers

14
Vitamin Deficiency's
deficit of vitamin B! B6 neuropathy vitamin c- scurvy vitamin d -rickets vitamin K -bleeding vitamin A -night blindness/ rodispin (nightblindess) vitamin B -complex is deficit of cell division. also stimulates atp/production of neruo transmitters. deficit of vitamin E makes antioxidants. which
15
what is the use of fluoride
to prevent cavities
16
what helps prevent constipation?
exercise/fiber/water
17
can we store carbs?
yes with glycogen
18
excess of protein stored
NO we use deamination and remove them with water which make ammonia which is taken by the liver and the liver turns it into to urea and we piss out the urea
19
what is gluten allergy
i cllica disess and it is. a protein
20
what is glucogeniss
21
what is
22
1 if male female is 0.9 x24 x kg x AF
23
signs and symtpos of gluten allergy
diarhera
24
effect of lactose intolerance
diarrhea
25
poly saccarides
26
di sacradides
lactose sucrose maltose
27
monosaccharides
glucose fructose galactose
28
difference between carbs and protein
nitrogen
29
when you have gluecose in the urine it is called
glycosuriaw
30
when you have blood in the urine
hematuria
31
Gi functones
32
in order to prevent chronic dieses in order to lose weight and diabetic patients how many minutes of exercise
chronic diabetic is (120minutes a week)
32
presence of food in the duodenum releases what
cck which tell the gallbladder to contract more
33
when you having Moring sickness
first 12 week s of pregnant cause of acg hormone u can minimize it by eating smaller portions
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