Olympics Flashcards

(53 cards)

1
Q

the element that is contained in proteins but not in carbohydrates or lipids is

A

nitrogen

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2
Q

what is the food that is the best source of indispensable

A

turkey

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3
Q

the rhythmic contractions of the stomach and intestine that propel food along are called

A

peristalis

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3
Q

two organs that work with the small intestine in digestion are the

A

pancreas and liver

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4
Q

conversion of amino acids to glucose is called

A

gluconeogensis

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5
Q

protein plays an important role in the body

A

in the defense against the disease and infection

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6
Q

the number of amino acids that are indispencialbe to the human body

A

9

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7
Q

the boys source of stored energy include

A

adipose tissue

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8
Q

dietary fiber is beneficial because it

A

adds bulk to feces

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9
Q

energy expenditure is increased by

A

physical exercise `

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10
Q

bile contains

A

emuslifers

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11
Q

energy is lost from the body as

A

heat

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12
Q

proteins are built from simpler organic compounds caked

A

amino acids

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13
Q

1lb = 2.2kg so you multiply 2.2 kg x0.8 for the amount

A

1lb+ 2.2kg x 0.8 =

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14
Q

the hormone that stimulates the pancreas to reasle its secretions is

A

secretin

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15
Q

which if the following conditions might result in the grease catabolism,

A

multiple trauma with an extensive organ

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16
Q

if the excretion of nitrogen exceeds the nitrogen intake the condition is called

A

negative nitrogen balance

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16
Q

the first source of stored energy to be used during a period od fasting is

A

glycogen

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17
Q

a protein that contains all indispensable amino acids in the correct proportion and ratio is

A

a complete protein

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18
Q

the process of digestion that involves

A

mechanical and chemical actions

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19
Q

proteins are mostly absorbed as

A

amino acids

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20
Q

after abosrobtion the end products of carbohydrates and protein digestion enter the

21
Q

the basal metabolic rate is controlled the hormone

22
Q

the sum of all the chemical changes that an organism performs to maintain its life and produce energy is called

23
very high intakes of animal protein may lead to
increased body weight and blood lipids levels
24
an activity that results in increased energy expenditure is
cleaning the house
25
proteins from plant sources that are classified as incomplete
wheat , peanuts and corn
26
compared with the ph in the stomach the ph in the small instant is
higher
27
when energy intake exceeds energy expenditure the result can be
weight gain
28
protein catabolism is increased in the conditions such as
illness
29
a pizza is being consumed by a hungry teen the first action of biting chewing and breaking up the slice into smaller particles are called
mastication
30
two types of protein in the body are _______ protein and______ protein
Tissue and Plasma
31
gas formation in the colon is the result of the
bacterial action on undigested items
32
the amount of energy needs to maintain life while at digestive physical and emotional rest is called
the basal metabolic rate
33
the formula is
1kcal/kg/hour x KG x 24 =
34
the primary nutrional function the large intestine is the
absorption of water
35
in the mouth protein foods are
mechanical by chewing
36
what is a nutrient that does not provide energy for the body
a vitamin
37
the person requiring the highest energy needs per unit of body weight is a
15 year old boy
37
the number of kilo caries from protein in a sandwich that contains 24g protiein
96 since each gram of protein has 4 cals so you do 4 x 24
38
the unit of measurement used to refer to the amount energy in food is the
kilocalorie
38
after ingested food is mixed with gastric the semifluid mass is called
chyme
39
an animal protein that has relatively little value as a dietary protein source when eaten alines
gelatin
40
formulas for protein carbs and fats
FATS = x0.9 PROTEIN= x 0.4 CARBOHYDRATE x = 0.4
41
a client weighs 130lbs she is close to her ideal weight. and consumes a Toal 40g of protein/day the most approtaite nutritional consulting would be to
increase protein intake
42
the phase of metabolism that makes growth and repair possible is
anabolism
43
an example of a gastric secretion is
hydrochloric acid
44
Metabolic active tissues in the body include
the heart kidneys and liver HKL
45
the sum of basal metabolism energy expended In physical activity and the theme effect of food is known as
the total energy requirement
46
THE PRIMART FUNCTION OF PROTEIN IN THE DIET IS TO SUPPLY
MATERITAL FOR GROWTH AND MAINTENACNE
47
The surface of the intestinal wall has mucosal folds villi microvilli
increase the surface area for absorption
48
a food that beings chemical digestion in the mouth is
bread
49