Finals Study Guide Flashcards

(56 cards)

1
Q

Sartorius Orgin

A

ASIS (Anterior Superior Iliac Spine)

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2
Q

Sartorius Insertion

A

Pes Anserinus Tendon @PM Tibia

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3
Q

Sartorius Actions (5)

A

Coxal:
-Abduction
-Lateral rotation
-Flexion
Tibiofemoral:
-Flex knee
-Medially Rotate Flexed knee

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4
Q

Biceps Femoris Origin

(lateral)

A

Long Head: Ischial Tuberosity
Short Head: Linea aspera, lateral lip

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5
Q

Biceps femoris insertion

A

Fibular head

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6
Q

Biceps Femoris Actions (5)

A

–Extend and laterally rotate coxal joint
–Flex and laterally rotate tibiofemoral joint
-Posteriorly tilt pelvis

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7
Q

Gluteus Minimus Origin

A

Gluteal surface of illium (between anterior and inferior gluteal lines)

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8
Q

Gluteus Minimus Insertion

A

Greater Trochanter, Anterior surface

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9
Q

Gluteus Minimus Actions (3)

A

All coxal:
-Flex
-Abduct
-Medially rotate

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10
Q

Psoas Major Orgin

A

Bodies and TPs of lumbar vertebrae

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11
Q

Psoas Major Insertion

A

Lesser Trochanter

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12
Q

Psoas major Actions (5)

A

Origin fixed:
-Flex the hip
-Laterally rotate hip
Insertion fixed:
-Flex trunk towards thigh
-Tilt pelvis anteriorly
Unilaterally:
-Assist to laterally flex the lumbar spine

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13
Q

Iliacus Orgin

A

Iliac Fossa

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14
Q

Iliacus Insertion

A

Lesser Trochanter

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15
Q

Iliacus Actions

A

With Origin Fixed:
-Flex coxal joint
-Laterally rotate coxal joint
With Insertion Fixed:
-Flex TRUNK towards thigh
-Tilt pelvis anteriorly

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16
Q

Adductor Longus Origin

A

Pubic Tubercle

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17
Q

Adductor Longus Insertion

A

Medial lip of Linea aspera

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18
Q

Adductor Longus Actions (3)

A

All coxal:
-Adduct
-Medially rotate
-Assist to flex

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19
Q

Adductor Brevis Origin

A

Inferior Ramus of Pubis

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20
Q

Adductor Brevis Insertion

A

Pectineal line and medial lip of linea aspera

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21
Q

Gracilis Origin

A

Inferior Ramus of the Pubis

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22
Q

Gracilis Insertion

A

Pes anserinus tendon @PM tibia

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23
Q

Gracilis Actions

A

Coxal:
-Adduct
-Medially rotate
(Does NOT flex)

Tibiofemoral:
-Flex
-Medially rotate

24
Q

Tensor Fasciae Latae Orgin

A

ASIS, but posterior

25
Tensor Fasciae Latae Insertion
IT Band
26
Tensor Fasciae Latae Actions
Coxal -Flex -Medially Rotate -Abduct
27
Semitendinosus Origin
Ischial Tuberosity
28
Semitendinosus Insertion
Pes anserinus tendon @PM tibia
29
Semitendinosus Actions (5)
Coxal: -Medial rotation and extension Tibiofemoral: -Flexion and medial rotate Posteriorly tilt pelvis
30
Semimembranosus Orgin
Ischial Tuberosity
31
Semimembranosus Insertion
Tibia, medial condyle, posterior.
32
Extensor Hallucis Longus Origin (2)
-Fibula: Anterior surface (in the middle) -Interosseous Membrane
33
Extensor Hallucis Longus Insertion
Distal phalanx of 1st toe
34
Extensor Hallucis Longus Actions (3)
Extend the first toe Dorsiflex (talocrural) Invert the foot
35
Extensor Digitorum Longus Origin (3)
-Tibia: Lateral condyle -Fibula: Anterior proximal -Interosseous Membrane
36
Extensor Digitorum Longus Insertion
Middle and distal phalanx of toes 2-5
37
Extensor Digitorum Longus Actions
-Extend toes 2-5 -Dorsiflex talocrural joint -Evert foot
38
Extensor Hallucis Brevis Orgin
Dorsal surface of calcaneus
39
Extensor Hallucis Brevis Insertion
Proximal phalanx of first toe
40
Extensor Hallucis Brevis action
Extend the first toe
41
Tibialis Posterior Origin (2)
Tibia and Fibula: Proximal posterior shafts Interosseous membrane
42
Tibialis Posterior Insertion
All 5 tarsal bones and bases of metatarsals 2-4
43
Tibialis Posterior Actions (2)
-Invert the foot -Plantarflex the ankle (talocrural joint)
44
Rectus Femoris Origin
AIIS
45
Rectus Femoris Insertion
Tibial Tuberosity via Patella/r ligament.
46
Rectus Femoris Action
Flex Coxal Joint Extend tibiofemoral joint
47
Plantaris Origin
Femur: lateral supracondylar line
48
Plantaris Insertion
Calcaneus via calcaneal tendon
49
Plantaris Actions
Weak plantarflexion Weak tibiofemoral flexion
50
Piriformis Origin
Anterior Surface of sacrum
51
Piriformis Insertion
Greater trochanter, superior aspect of
52
Piriformis Actions (2)
Laterally rotates coxal joint Abducts hip
53
Tarsal Bones
Talus, Calcaneus, Cuboid, Navicular, Lateral Intermediate Medial Cuneiform
54
What is found in the popliteal fossa? (4)
Popliteal, tibial, peroneal 1. Popliteal Vein (a continuation of the femoral vein) 2. Popliteal Artery (a continuation of the femoral artery) 3. Tibial nerve (a continuation of the sciatic nerve) 4. Peroneal nerve ((a continuation of the sciatic nerve)
55
What are the borders of the femoral triangle?
-Inguinal ligament -Sartorius -Adductor Longus
56