Fish

Question 1

How much fat do oily fish have in their flesh?

Answer 1

More than 5%

Question 2

How much fat does whitefish have in the flesh?

Answer 2

Less than 5%

Question 3

Name, three oily fish

Answer 3

Salmon, trout herring

Question 4

Name, three shellfish

Answer 4

Lobster prawn crab

Question 5

Name White Fish

Answer 5

Plaice cod haddock

Question 6

What are fish high in?

Answer 6

Protein

Question 7

When the fish is eaten whole, what does it provide?

Answer 7

Calcium and phosphorus

Question 8

What does oily fish contain and why does it help you?

Answer 8

It contains the mega three fatty acids, which help to keep your heart healthy

Question 9

What are oily fish and good source of?

Answer 9

Vitamin A&D

Question 10

What are shellfish good sources of?

Answer 10

Zinc for wound healing

Question 11

What are four ways of preserving fish

Answer 11

Smoked, dried, canned, frozen

Question 12

What are five ways that you can cook fish

Answer 12

Fried,grilled, baked/barbecue, steamed, or poached

Question 13

What is the whitefish recipe?

Answer 13

Tuna sandwich

Question 14

What is an oil fish recipe?

Answer 14

Pan fried sea trout

Question 15

What is a shellfish recipe?

Answer 15

Prawn and chorizo

Question 16

Give me an example of a round fish

Answer 16

Seabass

Question 17

Give an example of a flatfish fish

Answer 17

Lemon sol