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Fitness test Flashcards

(6 cards)

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1
Q

Pacer

A

Measures cardio respiratory fitness

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2
Q

Push ups

A

Measures muscular strength and endurance

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3
Q

Curl ups

A

Measures abdominal muscular endurance and muscular strength

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4
Q

Sit and reach

A

Flexibility

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5
Q

Digital citizenship

A

A safe responsible and respectful use of tech

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6
Q

Digital footprint

A

A history of everything you’ve ever done online

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