Floor Flashcards

(34 cards)

1
Q

Level 2 Floor routine

A

cartwheel, straight arm backward roll to push up, heel snap turn, forward chasse, straight leg leap, split jump, handstand, candlestick, bridge kick over

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2
Q

cartwheel deductions- incorrect simultaneous hand placement

A

0.10

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3
Q

cartwheel deductions- failure to pass though vertical

A

up to 0.30

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4
Q

cartwheel deductions- failure to keep head in alignment

A

up to 0.10

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5
Q

backward roll to push up worth

A

0.60

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6
Q

cartwheel worth

A

0.60

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7
Q

backward roll to push up deductions- hands placed on floor during sit phase prior to rolling backward

A

0.30

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8
Q

backward roll to push up deductions- interlocking the fingers

A

0.10

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9
Q

backward roll to push up deductions- hands placed further than shoulder-width apart

A

0.10

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10
Q

backward roll to push up deductions- failure to show push up position

A

0.10

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11
Q

performs a backward roll to handstand

A

0.60

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12
Q

heel snap turn worth

A

0.40

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13
Q

heel snap turn deductions- leg in incorrect position (not in forward passe)

A

0.10

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14
Q

heel snap turn deductions- failure to lower heel at completion of turn

A

0.05

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15
Q

heel snap turn deductions- failure to use the heel-snap turn technique

A

0.30

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16
Q

forward chasse worth

17
Q

forward chasse deductions- failure to pass through plie in and out of forward chasse

18
Q

forward chasse deductions- failure to close the legs in the air

19
Q

straight leg leap worth

20
Q

straight leg leap deductions- bending the lead leg on take-off

21
Q

straight leg leap deductions- uneven leg separation

22
Q

split jump worth

23
Q

split jump deductions- uneven leg separation

24
Q

split jump deductions- failure to land on both feet simultaneously

25
split jump deductions- failure to land with feet closed
up to 0.10
26
handstand worth
0.40
27
handstand deductions- failure to attain vertical
up to 0.30
28
handstand deductions- failure to close legs at vertical
0.10
29
handstand deductions- failure to hold handstand for one second
up to 0.10
30
candlestick worth
0.20
31
candlestick deductions- failure to maintain tuck position as buttocks touch floor
up to 0.20
32
bridge kickover worth
0.60
33
bridge kickover deductions- shoulders not over hands in bridge position
up to 0.20
34
bridge kickover deductions- extra kicks to establish inverted vertical position on kickover
each 0.30