Folate revision questions - week 10 Flashcards

1
Q

Food sources

A
  • green veges, liver, enriched cereals, legumes, oranges
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2
Q

Absorption

A
  • poly broken down to monoglutamates in GIT by folate conjugase for absorption (zinc dependent)
  • folate monoglutamate absorbed by active transport in SI
  • folic acid (supplements) - passive diffusion
  • conversion to THFA in enterocytes for folate and liver for folic acid by dihydrofolate reductase
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3
Q

transport

A
  • circulates in many forms but 5-methyl THFA is main form

- converted back to polyglutamate in cell

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4
Q

is the only water soluble vitamin with

A

significant storage

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5
Q

Storage

A

liver

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6
Q

EXcretion

A

urine and faeces

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7
Q

Coenzyme form

A

tetrahydrofolic acid (THFA)

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8
Q

main function

A
  • coenzyme in DNA synthesis, homocysteine metabolism
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9
Q

RDI

A

400ug

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10
Q

UL

A

1000ug (based on masking B12 deficiency)

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11
Q

toxicity

A

none

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12
Q

deficiency

A
  • megaloblastic macrocytic anemia

- in pregnancy - neural tibe defects e.g. spina bifida

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13
Q

1ug of Dietary folate equivalent =

A

= 1ug food folate
= 0.5ug folic acid on empty stomach
= 0.6ug folic acid with meals

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