Food Flashcards

(22 cards)

1
Q

The need for food

A

Nutrition is the way in which an organism obtains and uses its food
Nutrients are used for the following reasons:
1. as a source of energy
2. to make chemicals needed fro metabolic reactions
3. for growth and repair

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2
Q

Chemical elements of food

A
  1. Carbon (C)
  2. Hydrogen (H)
  3. Oxygen (O)
  4. Nitrogen (N)
  5. Phosphorus (P)
  6. Sulphur (S)
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3
Q

5 elements present in dissolved salts:

A
  1. Sodium (Na)
  2. Magnesium (Mg)
  3. Chlorine (Cl)
  4. Potassium (K)
  5. Calcium (Ca)
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4
Q

3 trace elements:

A
  1. Iron (Fe)
  2. Copper (Cu)
  3. Zinc (Zn)
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5
Q

Bio-molecular Structures

A

These are combinations of elements in different ratios.

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6
Q

4 types of biomolecules:

A
  1. Carbohydrates
  2. Lipids (fats, oils)
  3. Proteins
  4. Vitamins
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7
Q

Carbohydrates are made of…

A

Carbon, Hydrogen and Oxygen.

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8
Q

Carbohydrate ratio:

A

Cₓ(H₂O)ᵧ where x and y are equal. e.g. the
formula for Glucose is
C₆H₁₂O₆

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9
Q

Monosaccharides

A

(made of single units) e.g. Glucose

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10
Q

Disaccharides

A

(made of two monosaccharides joined together) e.g. Sucrose

made of glucose and fructose units

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11
Q

Polysaccharides

A

(contain many monosaccharides linked together) e.g.
1. Starch – made of glucose units (plants store glucose in this form)
2. Cellulose – made of glucose units that are heavily cross-linked
(humans cannot digest it but use it as fibre to stimulate peristalsis)
3. Glycogen – made of glucose units (humans store glucose in this form
in the Liver).

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12
Q

Lipids are made of…

A

Carbon,
Hydrogen and Oxygen.

Unlike carbohydrates they have no
simple ratio (they can be recognised
from a formula, however, as they
have very little oxygen compared to
the amounts of carbon and hydrogen)
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13
Q

Trigliceride structure

A

Small lipids made of a glycerol

molecule linked to three fatty acid molecules.

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14
Q

Phospholipids

A

fats with a phosphate instead of one of the fatty acid molecules.

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15
Q

Proteins are made of…

A

Carbon, Hydrogen, Oxygen and Nitrogen.

- They sometimes contain small amounts of Sulphur

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16
Q

Proteins are composed of…

A

Amino acids

  • 20 types of amino acid.
  • arranged into long chains.
  • the bond between amino acids is called a peptide bond.
17
Q

Fibrous proteins

A

show little or no folding. e.g. keratin in hair and nails

18
Q

Globular proteins

A

show lots of folding. They form rounded shapes e.g. enzymes

19
Q

Water-soluble Vitamins

A
  • e.g. Vitamin C
  • Sources include citrus fruits
  • lack of vitamin C results in Scurvy
20
Q

Fat-soluble Vitamins

A
  • e.g., Vitamin D
  • Sources include Liver, fish oils
  • Lack of Vitamin D results in Rickets
21
Q

Anabolic Reactions

A
These reactions convert smaller molecules into larger ones.
e.g. Photosynthesis
6CO₂ + 6H₂O + Light 
→ 
C₆H₁₂ O₆ + 6O₂
22
Q

Catabolic Reactions

A
These reactions break down complex molecules into simpler ones
e.g. Respiration
C₆H₁₂ O₆ + 6O₂ 
 →
6CO₂ + 6H₂O + energy