Food Flashcards

(50 cards)

1
Q

Why do we need food

A

-Energy
-Make chemicals needed for metabolic reactions
-Growth and repair

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2
Q

Common elements in food

A

C-Carbon
H-Hydrogen
O-Oxygen
N-Nitrogen
P-Phosphorus
S-Sulfur

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3
Q

Elements present in dissolved salts

A

Na-Sodium
Mg-Magnesium
Cl-Chlorine
K-Potassium
Ca-Calcium

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4
Q

3 trace elements found in food

A

Fe-Iron
Cu-Copper
Zn-Zinc

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5
Q

What are biomolecules

A

Are chemicals made inside a living thing

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6
Q

4 types of molecules

A

-Carbohydrates
-Lipids (fats and oils)
-Proteins
-Vitamins

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7
Q

Elements in carbohydrates

A

C-Carbon
H-Hydrogen
O-Oxygen

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8
Q

Classification of carbs (3)

A

-Monosaccharides
-Disaccharides
-Polysaccharides

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9
Q

What are monosaccharides composed of ?

A

A single sugar unit

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10
Q

Examples of monosaccharides

A

-Glucose
-Fructose

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11
Q

What are disaccharides composed of?

A

Two sugar units bonded together

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12
Q

Examples of disaccharides

A

-Maltose
-Sucrose

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13
Q

What are polysaccharides composed of ?

A

Many sugar units

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14
Q

Examples of polysaccharides

A

-Starch
-Cellulose
-Glycogen

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15
Q

Sources of carbohydrates

A

-Bread
-Potatoes
-Pasta

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16
Q

Structural role of carbohydrates

A

Cellulose is used to form plant cell walls

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17
Q

Metabolic role of carbohydrates

A

-Glucose is broken down in respiration to release energy
-Glucose is made in photosynthesis

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18
Q

Elements in lipids

A

-Carbon
-Hydrogen
-Oxygen

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19
Q

Fats are lipids that are..

A

Solid at room temp

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20
Q

Oils are lipids that are..

A

Liquid at room temp

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21
Q

Structure of lipids

A

1 glycerol + 3 fatty acids
(triglyceride)

22
Q

Sources of lipids

A

-Butter
-Oil
-Cream
-Fatty foods

23
Q

Structural role of lipids

A

-Energy stores in plants and animals
-Heat insulation
-Protection of organs

24
Q

Metabolic role of lipids

A

-Broken down in respiration to release energy

25
Phospholipids
Glycerol + 2 fatty acids + phosphate
26
Elements in proteins
-Carbon -Hydrogen -Oxygen -Nitrogen (may contain sulfur and phosphorus)
27
Structure of protein
Composed of amino acids
28
Whats the bond between amino acids called?
Peptide pond (less than 20 amino acids)
29
What has more than 20 amino acids?
Polypeptide
30
Folding on fibrous proteins
Little to none (strong and tough fibres)
31
Folding on Globular proteins
Lots of folding (form rounded shapes)
32
Example of fibrous proteins
Keratin
33
Example of globular protein
Enzymes
34
Sources of proteins
-Meat -Fish -Eggs -Nuts
35
Structural role of proteins
-Keratin found in skin and hair -Myosin found in muscle
36
Metabolic role of proteins
-Used as enzymes to control reactions -Form antibodies
37
Water soluble vitamins
B & C
38
Metabolic role of vitamin C
Growth and maintenance of bones and teeth
39
Deficiency of vitamin C (disease and symptoms)
Disease-Scurvy Symptoms-Bleeding gums and teeth
40
Fat soluble vitamins
A, D, E & K
41
Metabolic Role of Vitamin D
-Helps absorb calcium -Healthy bones and teeth formation
42
Deficiency of vitamin D (disease and symptoms)
Disease-Rickets Symptoms-Weak and deformed bones
43
Why are minerals needed for plants and animals?
-Form rigid body structures -Form biomolecules
44
Two minerals found in plants
-Magnesium -Calcium
45
Two minerals found in animals
-Iron -Calcium
46
Why is water essential to life?
-Liquid in which all metabolic reactions take place -Basis for transport systems
47
What are anabolic reactions?
Use energy to convert smaller molecules to larger molecules
48
What are catabolic reactions?
Release energy when larger more complex molecules are broken down into smaller simpler forms
49
Example of an anabolic reaction
Protein Synthesis
50
Example of a catabolic reaction
Digestion