Food Types Flashcards
(15 cards)
What are carbohydrates used for?
In respiration to supply energy
Which foods Are carbohydrates found in?
Carbohydrates are found in foods such as bread, pasta, potatoes, sugar.
What is respiration?
Respiration is a chemical reaction that happens inside cells to release energy
What is the word equation for respiration?
Glucose + oxygen——- Energy+ carbon dioxide+ water
What is the use of proteins?
They are used to build up body tissue during growth and when repairing damage
What are proteins made from?
Proteins are made from small molecules called amino acids
What foods contain protein?
Some foods that contain proteins include: dairy, eggs, fish, chicken, meat
What are facts/lipids used for?
They are used for energy and insulation
What are fats/lipids made from?
They are made from fatty acids and glycerol
What foods contain fats/lipids?
They are found in oil, butter, meat
What is the use of minerals and vitamins?
You need vitamins and minerals in small amounts for the healthy functioning of the body
How many different minerals do you need for a healthy diet?
15
What foods contain vitamins and minerals?
Vitamins and minerals are found in fruit and vegetables, milk, meat
What is the use of fibre?
Fibre helps food to move through the digestive system
What foods contain fibre?
Fibre is found in cereals and greens, vegetables
