Foot Flashcards
(34 cards)
What is the medial ankle ligament?
Deltoid ligament
What makes up the lateral ankle ligaments?
Lateral ligament complex
What are the 7 bony areas within the foot region?
- Phalanges (distal, middle, proximal)
- Metatarsals
- Cuneiforms (medial, intermediate, lateral)
- Cuboid
- Navicular
- Calcaneus
- Talus
What bones make up the forefoot?
Phalanges and metatarsals
What bones make up the midfoot?
Cuneiforms, cuboid and navicular
What bones make up the hindfoot?
Calcaneus and talus
What are the 5 joints within the foot?
Subtalar Midtarsal/ transverse tarsal (x2) Tarsometatarsal Metatarsophalangeal Interphalangeal
What are the two midtarsal joints?
Calcaneocuboidal joint
Talocalcaneonavicular joint
What is the name given to the deep fascia of the foot?
Plantar fascia
What is the plantar aponeurosis?
Thicken central area of plantar fascia
What is the origin of the plantar fascia?
Tuberosity of calcaneus
What is the insertion of the plantar fascia?
Heads of the metatarsals
What are the three arches of the foot?
Medial longitudinal arch
Lateral longitudinal arch
Tranverse arch
How many intrinsic muscles are in the foot?
20
What are the 3 categories of intrinsic foot muscles?
Plantar - 14
Dorsal - 2
Intermediate - 4
How many layers are in the plantar aspect of the foot?
4 layers
What muscles are in the 1st plantar layer? (3)
Abductor hallucis
Flexor digitorum brevis
Abductor digiti minimi
What muscles are in the 2nd plantar layer? (5)
Quadratus plantae
Lumbricals (x4)
What muscles are in the 3rd plantar layer? (3)
Flexor hallicus brevis
Adductor hallucis
Flexor digitorum minimi brevis
What muscles are in the 4th plantar layer?
Plantar interossei (x3)
Also dorsal interossei in dorsal aspect (x4)
What muscles are in the dorsal aspect of the foot?
Extensor digitorum brevis (EDB)
Extensor hallucis brevis (EHB)
EHB is part of EDB
Do the plantar interossei ABduct or ADduct?
ADuct
PAD
Do the dorsal interossi ABduct or ADduct?
ABduct
DAB
What are the main arteries that supply the foot?
Dorsalis pedis
Medial and lateral plantar arteries