foot & ankle

Question 1

what is part of the hindfoot (3)

Answer 1

1. distal tibiofibular
2. talocrual
3. subtalar

Question 2

midfoot (4)

Answer 2

talocalcaneonavicular
cuboideonavicular
calcaneocuboid
distal intertarsal

Question 3

forefoot (4)

Answer 3

tarsometatarsal
intermetatarsal
metatarsophalangeal
interphalangeal

Question 4

talocrural joint type

Answer 4

synovial
diarthrosis
hinge
uniaxial

Question 5

artic surfaces of talocrural

Answer 5

inferior articular & medial malleolar surfaces of tibia

lateral malleolar articular surface of the fibula

trochlea of the talus

Question 6

what is part of the medial collateral (deltoid) ligament (4)

TIBIA FIRST THEN TARSALS

Answer 6

anterior tibiotalar
tibionavicular
tibiocalcaneal
posterior tibiotalar

Question 7

what is part of the lateral collateral (3)

TARSALS FIRST, THEN FIBULAR

Answer 7

Calcaneofibular CFL
Anterior talofibular ATFL ** most commonly injured
Posterior talofibular

injured w inversion sprain

Question 8

talocrural loose packed

Answer 8

10 degrees plantar flexion

midway between eversion and inversion

Question 9

talocrural closed packed

Answer 9

maximum dorsiflexion

Question 10

talocrural capsular pattern of restriction

Answer 10

plantar flexion then dorsiflexion

Question 11

subtalar/talocalcaneal joint type & movements

Answer 11

synovial
diarthrosis
plane
triaxial

gliding
rotation
inversion
eversion

Question 12

artic surfaces of subtalar

Answer 12

posterior, anterior and middle articular surface for the calcaneus on the talus

facets on superior surface of calcaneus

Question 13

subtalar ligaments

Answer 13

fibrous capsule

medial collateral

lateral collateral

posterior talocalcaneal

Question 14

most common ankle ligament sprained

Answer 14

anterior talofibular ligament

Question 15

talocrural roll & glide dorsiflexion

Answer 15

roll=anterior
slide = posterior

Question 16

talocrural roll & glide plantarflexion

Answer 16

roll = posterior
slide = anterior

Question 17

subtalar loose packed

Answer 17

midway between extremes of range of motion

Question 18

subtalar close packed

Answer 18

supination

Question 19

talocalcaneaonavicular joint type

Answer 19

synovial
diarthrosis
ball & socket & plane
multiaxial

Question 20

talocalcaneaonavicular surfaces

Answer 20

facet on head of talus,
facet on proximal side of navicular, anterior talar facet,
middle talar facet,
sustentaculum tali

Question 21

talocalcaneaonavicular ligaments

Answer 21

fibrous capsule

dorsal talonavicular

plantar calcaneonavicular / spring

calcaneonavicular portion of bifurcate ligament

Question 22

talocalcaneaonavicular movements

Answer 22

gliding
rotation
inversion
eversion

Question 23

Calcaneocuboid joint type

Answer 23

synovial
diarthrosis
saddle
uniaxial

Question 24

Calcaneocuboid ligaments

Answer 24

fibrous capsule

calcaneocuboid portion of bifurcate lig

plantar calcaneocuboid/short plantar

long plantar ligament

dorsal calcaneocuboid

Question 25

calcaneocuboid close packed

Answer 25

supination

Question 26

calcaneocuboid capsular pattern of restriction

Answer 26

dorsiflexion, plantar flexion, adduction, medial rotation

Question 27

Cuboideonavicular joint type

Answer 27

fibrous uniaxial

Question 28

distal intertarsal, tarsometatarsal, intermetatarsal joint type

Answer 28

plane uniaxial

Question 29

ligaments of distal intertarsal

Answer 29

fibrous capsule dorsal plantar cuneonavicular intercuneiform cuneocuboid

Question 30

open packed close packed capsular pattern of restriction are the SAME for the following talocalcaneonavicular cuboideonavicular calcaneocuboid distal intertarsal

Answer 30

open = midway between extremes of ROM closed = supination CPOR= dorsiflexion, plantar flexion, adduction, medial rotation

Question 31

artic surfaces of distal intertarsal

Answer 31

navicular cuboid cuneiform metatarsals

Question 32

tarsometatarsal artic surafces

Answer 32

distal tarsals, bases of metatarsals

Question 33

which joint connects forefoot to rearfoot

Answer 33

tarsometatarsal

Question 34

metatarsophalangeal joint type

Answer 34

condyloid biaxial

Question 35

interphalangeal joint type

Answer 35

hinge uniaxial FLEXION, EXTENSION

Question 36

what does plantar fascia connect

Answer 36

calcaneal tuberosity to the ligaments around the heads of the metatarsal bones

Question 37

2 bursas of ankle

Answer 37

superficial deep

Question 38

what mm's do flexion of big toe

Answer 38

flexor hallucis longus & brevis

Question 39

what mm's flex toes2-5

Answer 39

flexor digitorum longus & brevis lumbricals

Question 40

what mm do abduction and adduction of toes

Answer 40

dorsal and plantar interossei

Question 41

what is the main region in the ankle that gets high friction and requires a bursa

Answer 41

between the calcaneus and achilles tendon

Question 42

name the retinaculums (5)

Answer 42

superior & inferior extensor (holds down extensor tendons) superior & inferior fibular (holds down fibular/peroneal tendons) flexor retinaculum (holds down flexor tendons)

Question 43

what is the function of a retinaculum

Answer 43

to stabilize and hold tendons in place

Question 44

artic surfaces of interphalangeal joints

Answer 44

heads of proximal phalanges bases of distal phalanges