Foundations Flashcards

1
Q

This organ stores the blood, moisten sinews and eyes.

A

Liver

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2
Q

Name the quality: Yin or Yang

Rapidity

A

Yang

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3
Q

Name the quality: Yin or Yang

Above the waist

A

Yang

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4
Q

Name the quality: Yin or Yang

Interior medial surface of limbs

A

Yin

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5
Q

Name the Qi Pathology:

Qi is stuck and impending movements

A

Qi Stagnation

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6
Q

Name the Vital Substance:

  • It nourishes the body and compliment Qi
  • It has a moistening function
  • It is the material foundation for the mind
  • Determines mentruation
A

Xue (Blood)

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7
Q

In the Generating Sequence the element that is being affected by the first element is know as the?

A

Son

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8
Q

THis organ produces “Gu Qi”

A

Spleen

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9
Q

Name the quality? Yin or Yang:

Produces Energy

A

Yang

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10
Q

Name the quality? Yin or Yang:

Water

A

Yin

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11
Q

What is the vital substance “Xue”

A

Blood

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12
Q

Name the Vital Substance:

  • It is derived from food and drink
  • Lung provide the upper source
  • Kidney provide the lower source
A

Jin Ye (Body Fluids)

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13
Q

Name the quality: Yin or Yang

Back

A

Yang

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14
Q

Name this form of Qi:

  • Can be understood as Correcting Qi
  • It is an aggrgate of Qi, playing a role of fixing the body from external pathogens (like immune system)
A

Upright Qi (Zheng Qi)

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15
Q

Study notes:

Kidney-Yin nourishes Liver-Blood

A
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16
Q

Name the quality: Yin or Yang

Excitement

A

Yang

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17
Q

What vital substance is produced from

Food Qi to the Heart

Kidney Essence in Bone Marow

A

Xue (Blood)

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18
Q

Study Notes:

If the Spleen has dampness it can obsrtuct the Kidney

A
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19
Q

Study Notes:

If Lung-Qi fails to descend it may impair the physiological rise of Liver-Qi, Lung-Heat may be transmitted to the Liver

A
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20
Q

Name the form of Qi:

  • Facilitative Qi
  • this mediates transportation and transformation of the Qi in the Stomach and Spleen
  • it is Ascending Qi
A

Central Qi (Zhong Qi)

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21
Q

What are the four main pathology of Qi?

A
  • Qi Deficiency - Insufficient Qi
  • Qi Sinking - Not holding organs in location
  • Qi Stagnation - Stuck and impending movements
  • Qi Rebellious - Going against natural course of flow
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22
Q

Study Notes:

Heart Fire can dry up Lungs fluid

A
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23
Q

Name the quality: Ying or Yang

Substantial

A

Yin

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24
Q

Name the vital substance:

Maciocia explains this as composing immaterial aspect air and material aspect rice.

A

Qi

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25
Name this form of Qi: Food Qi - SP moves it to LU - LU mixes Food Qi (Gu Qi) with air to form this * It assists LU and HT for breathing and circulation and also helps the throat and speech * Gathers in the chest called the "Sea of Qi"
Gathering Qi (Zong Qi)
26
What can the book of changed be used to predict?
"The Book of Changed" is used to predict weather and the fate and energy of people.
27
Study Notes: Insulting Sequence Heart-Fire can injure Yin and cause Kidney-Yin deficiency
28
Name the quality? Yin or Yang: Descending
Yin
29
Name the quality: Yin or Yang Quiet
Yin
30
What is the Five Elements cosmological sequence?
Water - 1 Fire - 2 Wood -3 Metal - 4 Earth - 5 Water - 6 Fire - 7 Wood - 8 Metal - 9 Eath 10
31
Which four ways does Qi move?
* Ascends * Descends * Exit - coming out toward skin * Enter - coming inward to organ
32
If Yang is below average do we need to tonify or eliminate it?
Tonify
33
The four possible ways to affect balance in the Five Element Sequence?
1. It is in excess and over-acts on another along the overacting sequence 2. It is in excesss and draws from its Mother 3. It is deficiant and fails to nourish its Child 4. It is deficient and is insulted by another along the insulting sequence
34
Name the quality: Yin or Yang Posterior-Lateral surface of limb
Yang
35
Name the quality: Yin or Yang Structure of organs
Yin
36
* This form of essence is refined and extracted from food * Mainly produced by the stomach and spleen * it interacts with kidney Essence
Post-Heaven Essence (Jing)
37
Name the quality: Yin or Yang Function of organs
Yang
38
Name the vital substance: The Lung diffuses this and descends it
Body Fluids (Jin Ye)
39
Name the quality: Ying or Yang Slowness
Yin
40
Name four points to describe the "opposition" of Yin and Yang?
* They are always in opppostion * It's relative opposition not absolute * Never 50:50, its a dynamic exchange * Contains the seed of oppotion
41
Name the Qi Pathology: Qi is going against it's natural course of flow
Qi Rebellious
42
Name the quality: Ying or Yang Wet
Yin
43
What are the Vital substances (English) Shen Qi Jing Xue Jinye
Shen: MInd Qi: Energy Jing: Essence Xue: Blood Jinye: Fluids
44
Name the quality: Ying or Yang Soft
Yin
45
Study Notes: Insulting Sequence If the kidney fails to tranform fluids, and these accumulate, the may cause dampness to accumulate in the Spleen.
46
Name the quality? Yin or Yang: Fire
Yang
47
What five elements pari with which organs: Liver, Heart, Spleen, Lungs, Kidneys
Liver - Wood Heart - Fire Spleen - Earth Lungs - Metal Kidneys - Water
48
The accumulation of this vital substance forms in the body as edema, dampness, phlegm
Body Fluids (Jin Ye)
49
What is the Generating sequence of the Five elements, where one element influences the next?
Wood - Fire - Earth - Metal - Water
50
Name the quality? Yin or Yang: Expansion
Yang
51
Name the vital substance: * This has two forms, Pre-Heaven and Post-Heaven
Essence (Jing)
52
Name the quality: Yin or Yang Qi
Yang
53
Name the Qi Pathology: Insufficient Qi
Qi Dificiency
54
This organ produces blood
Kidney
55
Yin Yang is first referenced from what book?
"The Book of Change"
56
Name the quality: Yin or Yang Blood and body fluids
Yin
57
Describe Inter-transformation of Yin and Yang?
At the peak of Yin or Yang, one will start to become the opposition. (similar to day and night)
58
Pair these seasons to the 5 Elements: Summer, No Season, Autumn, Winter, Spring
Summer: Fire No Season: Earth Autumn: Metal Winter: Water Spring: Wood
59
Pair these movements to the 5 Elements: Contraction, Stability, Expansion, Downwards, Upwards
Contraction: Metal Stability: Earth Expansion: Wood Downwards: Water Upwards: Fire
60
What is the Insulting sequence of the Five elements?
Earth affects Wood Wood affects Metal Metal affects Fire Fire affects Water Water affects Earth
61
Name the vital substance: The kidney vapourizes this and sends them to the Lung and provides the heat for all stages
Body Fluids (Jin Ye)
62
Name the quality? Yin or Yang: Energy
Yang
63
Name a common sub branch of "The Book of Change"?
Numerology
64
This is... * The smallest unit thaty forms the body * The lightest athereal form of this would be the mind * The next form of this would be energy/aura * The heaviest material form would be bloog, fluid and physical from
Qi
65
Name the quality? Yin or Yang: Immaterial
Yang
66
Study Notes: Insulting Sequence If the Lung has Phlegm, this may inpair the circulatikon of Heart-Qi.
67
Name this form of Qi: Gathering Qi (Zong Qi) mixed with Orginal Qi (Yuan Qi) becomes this... * It enhances Qi control in the Lungs * It takes two forms Nutritive (Ying) Qi and Defensive (Wei) Qi
Ture Qi
68
Name this form of Qi: * It nourishes internal organs and is closely related to blood * It is formed by True Qi
Ying Qi (Nutritive Qi)
69
Name the quality: Yin or Yang Transformation/Change
Yang
70
Name the quality: Yin or Yang Cold
Yin
71
Name the quality: Yin or Yang Restless
Yang
72
Name the vital substance: Jin or Ye * Clear, Light, Thin and circulates with the defensive Qi * Moistens muscles and skin and may become sweat * Thins blood and improves circulation
"Jin" part of Jin Ye
73
Name the quality: Yin or Yang Body (opposed to Head)
Yin
74
Study Notes: The Organ Cosmological Sequence: * Water/Kidneys as the Foundation * Axis Kidneys - Heart * Stomach and Spleen as the Centre * Stomach and Spleen as support for the Heart * Earth as Center in Cycle of Seasons * Axis is Essence-Qi-Mind (Jing-Qi-Shen)
75
Study notes: Lung-Qi descends to meet the Kidneys and also sends fluids to the Kidneys
76
If Yin is above average do we need to tonify or eliminate it?
Eliminate it
77
Name the quality: Yin or Yang Exterior
Yang
78
Study Notes: Insulting Sequence Liver fire by ascending may impair the descending of Lung-Qi
79
Name the quality: Yin or Yang Front
Yin
80
What was the purpose of "The Book of Change"?
The purpose of "The Book of Change" is to understang the course of nature, mainly due to agricultural development and preperation.
81
List the function of Qi
* Transform and Transportation - Gu Qi to areas of the body * Holding - fluids, bolld in proper location * Raising - Keeps organs in location * Protecting - against external invasion * Warming - essential to transport, transform, excrete Yin Original Qi (Yuan Qi) from Kidney Yang
82
Name the quality? Yin or Yang: Below
Yin
83
Name the quality: Yin or Yang Interior Organs
Yin
84
Name the quality? Yin or Yang: Material
Yin
85
Name the quality? Yin or Yang: Matter
Yin
86
Study Notes: Overacting Liver\_Qi impairs Spleens's transformation and transportation
87
What are the Four aspects of Yin and Yang relationship?
* Opposition * Interdependence * Mutual Consumption * Inter-transformation
88
Name the quality? Yin or Yang: Contraction
Yin
89
Name the quality? Yin or Yang: Above
Yang
90
Name the quality? Yin or Yang: Rising
Yang
91
Study Notes: Insulting Sequence If the Spleen has dampness, it may impair the free flow of Liver-Qi
92
Name the quality? Yin or Yang: Generates
Yang
93
Name the organ: Blood is formed through Essence Essence gets nourishment from blood
Kidney
94
Name the quality: Yin or Yang Fu Organ
Yang
95
What is the Controlling sequence of the Five elements, where one element controls the third element in the sequence?
Wood controls Earth Earth controls Water Water controls Fire Fire controls Metal Metal controls Wood
96
In the Generating Sequence the starting element or referential element is called?
Mother
97
This is the essence your are born with and determines your constitution. It is also closely linked to mingmen (gate of fire) in the kidney.
Pre - Heaven Essence (Jing)
98
Name the quality: Yin or Yang Nutritive Qi
Yin
99
Study notes: The Spleen provides Gu-Qi to the Lungs, where is forms Zong-Qi
100
Name the quality: Yin or Yang Dry
Yang
101
What does the insulting cycle represent?
Rebellious
102
Name the quality? Yin or Yang: Substantial
Yin
103
Name the quality: Yin or Yang Head
Yang
104
Study notes: Liver-Blood nourishes Heart-Blood
105
Study notes: Heart-Qi helps the Spleen transformation and transportation
106
Name the Qi Pathology: Qi is deficient and not holding organs in it's location
Qi Sinking
107
This vital substance thins and replenishes blood
Body Fluids (Jin Ye)
108
What was interpreted on the back of a horse and on the back of a turtle, also known in chinese as Yi Jing?
The Book of Change
109
Name the vital substance: This can have teo extremities, often reffered to as heaven and earth. It is the basic source of life formation.
Qi
110
Name this form of Qi: * The food processed in the stomach turns into this * It is the basic source of Qi which our body utilizes to create other Qi
Food Qi (Gu Qi)
111
Describe the Interdependence of Yin and Yang?
* One cannot exhist without one another, the balancing theory
112
Name the quality? Yin or Yang: Grows
Yin
113
Name the quality? Yin or Yang: Non-Substantial
Yang
114
Name this form of Qi: * It protects the body from ecternal evil qi * It promotes sweating when invaded by external evil qi * It is formed by True Qi
Wei Qi (Defensive Qi)
115
What are the Five Elements?
* Wood * Fire * Earth * Metal * Water
116
Name the Vital Substance: The spleen transforms and transports pure and impure of this vital substance
Body Fluids (Jin Ye)
117
In line representation whichi has one line and which has two? Yin - Yang-
Yin has 2 Yang has 1
118
Study Notes: IF the fluids of the Kidney accumulate pathologically, they impair the function of the Heart.
119
This particular Qi arises from Essence (jing) * it is the motive force (makes organs work) * The basis of Kidney-Qi * It facilitates the transformation of Qi * It is the conduit for the Triple Burner * It facilitates the transfromation of Blood * It comes out at the source points ( Acupoints)
Yuan Qi
120
Name the quality? Yin or Yang: Produces from
Yin
121
What did Chairman Mao ban when he introduced communism?
The Book of Change
122
Name the quality: Yin or Yang Hard
Yang
123
Name the quality: Ying or Yang Inhibition
Yin
124
Name the quality: Ying or Yang Conservation/storage/sustainment
Yin
125
Describe Mutual Consumption in in Yin and Yang Theory?
When yin and yang are not in balance one can consume another. In this condition bigger yin or yang will just consume the opposition.
126
Giovani Maciocia describes these as what? * basic process of NAture * qualities of natural phenomena * phases of cycle * inheret capabilities of change of phenomena
The Five Elements
127
Name the quality: Yin or Yang Below the Waist
Yin
128
This organ propels the blood
Lung
129
Name the vital substance: * This is the most subtle and non-material type of Qi * Often related to the heart * Blood holds it
Shen (mind)
130
Name the vital substance: Main function * Growth, reproduction and development * Basis of Kidney-Qi * Producer of Marrow * Bassis of constitutional strength * Bassis of the Three Treasures
Essence (Jing)
131
Name the quality: Yin or Yang Non-Substantial
Yang
132
Name the quality: Yin or Yang Zang organs
Yin
133
Name the quality: Yin or Yang Heat
Yang
134
Name the vital substance: Jin or Ye * Turbid, heavy, dense and circulates with nutritive Qi * Under control of Kidney and Spleen * Moistens Joints, spine, brain and bone marrow
"Ye" part of Jin Ye
135
This organ forms and distributes blood
Heart
136
Name the quality: Yin or Yang Defensive Qi
Yang
137
In the controlling sequence the element controlling the mother element is
The Father/Grandparent
138
This vital substnce nourishes body fluids
Blood (Xue)
139
This essence turns into Kidney jing after puberty.
Pre-Heaven Essence (Jing)