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Nutrition I > Foundations of Nutrition: Energetics of Fruit > Flashcards

Foundations of Nutrition: Energetics of Fruit Flashcards

1
Q

Cherries

A
  • Warm
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2
Q

Peaches, Apricots

A
  • Neutral to warm
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3
Q

Grapes

A
  • Neutral
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4
Q

Apples, Pears

A
  • Cool
  • Nourishing
  • Hydrating
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5
Q

Berries

A
  • Cool
  • Hydrating
  • Support digestion (if sour)
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6
Q

Citrus

A
  • Cool
  • Refreshing
  • Hydrating
  • Support digestion and liver
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7
Q

Bananas

A
  • Cool
  • Unripe (drying)
  • Ripe (damp)
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Nutrition I (163 decks)

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