Frustration, Conflict & Stress Flashcards

(51 cards)

1
Q

results from the blocking or thwarting of goal-directed behavior

A

frustration

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2
Q

frustration results in unpleasant state o ___, ____, and heightened _____

A
  • tension
  • anxiety
  • sympathetic activity
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3
Q

four sources of frustration

A
  • personal frustration
  • environmental frustration
  • social frustration
  • internal frustration
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4
Q

occurs when a person cannot accept his limitations and weaknesses

A

personal frustration

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5
Q

includes non-social frustrations

A

environmental frustration

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6
Q

results from social conditions or relationships with people

A

social frustration

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7
Q

results from social conditions or relationships with people

A

social frustration

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7
Q

results from social conditions or relationships with people

A

social frustration

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8
Q

six consciousness of frustration

A
  • restlessness and tension
  • aggression and destructiveness
  • apathy
  • fantasy
  • stereotypy
  • regression
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9
Q

unconscious protective mechanism; opposite of progress

A

regression

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10
Q

an individual tries to seek scape in a dream world of his own creation

A

fantasy

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11
Q

types of aggression

A
  • irect attack
  • displaced aggression
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12
Q

types of regression

A
  • retrogressive behavior
  • primitivation
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13
Q

tendency to blind, repetitive, and fixated behavior with no obvious goal or pattern

A

stereotypy

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14
Q

indifference, inactivity, and inattention

A

apathy

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15
Q

non-verbal aggression commonly shown in rebelliousness, sullenes, vengefulness

A

apathy

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16
Q

there is excess movement as a result of homeostatic change known as “general adaptive syndrome”

A

restlessness and tension

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17
Q

occurs when two incompatible goals or possible behavior responses are simultaneously present

A

conflict

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18
Q

physical and mental response to an unacceptable disparity between real or imagined personal experience or expectations

A

stress

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19
Q

4 kinds of conflict

A
  • approach-approach conflict
  • avoidance-avoidance conflict
  • approach avoidance conflict
  • double approach avoidance
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20
Q

physiologically or physically demanding events

21
Q

3 sources of stress

A
  • catastrophic events
  • major life changes
  • daily hassles
22
Q

occurs when one has to choose between two undesirable options

A

avoidance-avoidance conflict

23
Q

occurs when to positive goals, both equally attractive, are presented at the same time

A

approach-approach conflict

24
occurs hen an individual chooses between two or more goals, each of which has both attracting and repelling aspects
double approach avoidance
25
occurs when people must decide to choose between options with both negative and positive aspects
approach avoidance conflict
26
sudden and often life-threatening calamity or disaster
catastrophic events
27
major shift in a person's life
major life changes
28
everyday minor stressors that can be interpreted as minimally stressful, frustrating, or irritating
daily hassles
29
2 types of stress
- according to perception - according to duration
30
positive stress which is considered a challenge and essential to life
eustress
31
negative stres
distress
32
short-term stress
acute stress
33
long-term stress
chronic stress
34
acute stress is a ____ of reaction to something in the environment
acute stress
35
(model wherein) stress is a force that acts upon a person and when it becomes to much for that person they "snap"
engineering model
36
(model wherein) different kinds of stressors result in nonspecific body stress responses which consist of GAS
hans seyle's genral adaptation syndrome
37
evaluation of the meaning and significance of the situation
primary appraisal
38
evaluation of one's coping resources
secondaryappraisal
39
evaluation of one's coping resources
secondary appraisal
40
evaluation of one's coping resources
secondary any attempt appraisal
41
evaluation of one's coping resources
secondary any attempt appraisal
41
evaluation of one's coping resources
secondary any attempt appraisal
42
evaluation of one's coping resources
secondary any attempt appraisal
43
evaluation of one's coping resources
secondary any attempt appraisal
44
evaluation of one's coping resources
secondary any attempt appraisal
44
evaluation of one's coping resources
secondary any attempt appraisal
44
evaluation of one's coping resources
secondary appraisal
44
evaluation of one's coping resources
secondary any attempt appraisal
45
evaluation of one's coping resources
secondary appraisal
45
evaluation of one's coping resources
secondary any attempt appraisal