full_sleep_study_flashcards_anki

(42 cards)

1
Q

What is the psychology being investigated

A

Ultradian rhythm, REM and NREM sleep, EEG used to measure brain activity.

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2
Q

What was the background

A

Study aimed to find a reliable way to detect dreams using EEG, focusing on REM and NREM stages.

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3
Q

What are the 3 main aims

A

1) Is dreaming more likely in REM? 2) Correlation between dream duration and REM length? 3) Do eye movements relate to dream content?

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4
Q

What is a correlation

A

A statistical measure to investigate relationships between variables.

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5
Q

2 strengths of using correlations

A

1) Helps form psychological theories. 2) No need for variable manipulation, useful where experiments are impractical.

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6
Q

What is the IV and DV

A

IV: REM or NREM, 5/15 min duration, eye movement patterns. DV: Dream occurrence, content, duration.

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7
Q

What was their methodology based on

A

Observations (EEG), interviews, and correlations between dream content and eye movements.

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8
Q

Experimental design used and strength

A

Repeated measures design; reduces participant variables.

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9
Q

Describe the sample

A

9 adults (7 male, 2 female) from Chicago. 5 studied in detail, 4 used to confirm findings.

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10
Q

Subjective and objective reports

A

Objective: EEG data. Subjective: Participant dream recall.

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11
Q

Functions of EEG and EOG

A

EEG tracks brain activity. EOG records eye movements.

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12
Q

How were participants standardised before sleep

A

No alcohol or caffeine, ate normally, consistent sleep time, quiet/dark room.

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13
Q

What occurred in Procedure 1

A

Participants woken during REM and NREM to recall dreams via interview.

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14
Q

What occurred in Procedure 2

A

Participants woken 5-15 mins into REM, estimated dream duration, word count recorded.

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15
Q

What occurred in Procedure 3

A

Woken after eye movement detected, asked to describe dream content.

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16
Q

How were participants woken

A

PM & KC: Random; DN: Patterned; WD: Deceived; IR: Researcher choice.

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17
Q

2 main results

A

REM varied by person; higher dream recall in REM vs. NREM.

18
Q

2 results from Procedure 1

A

REM recall: 79.6%, NREM recall: 7%, 152 REM dreams vs. 11 NREM dreams.

19
Q

2 results from Procedure 2

A

Positive correlation with word count, 88% accuracy for 5 mins, 78% for 15 mins.

20
Q

4 eye movement patterns

A

Vertical, Horizontal, Mixed, Little/no movement.

21
Q

Example of dream with Vertical and Very little eye movement

A

Vertical: Climbing ladders. Little: Driving a car and staring into the distance.

22
Q

Example of dream with Horizontal and Mixed eye movements

A

Horizontal: Watching people throw tomatoes. Mixed: Talking to a group of people.

23
Q

3 conclusions of the study

A

1) Dreams only occur during REM. 2) Dream duration correlates with real-time. 3) Eye movements relate to dream content.

24
Q

Contribution to sleep-related interventions

A

EEG could help detect REM-related sleep disorders and distinguish typical from atypical sleep patterns.

25
5 strengths of the study
1) High standardisation. 2) Few demand characteristics. 3) Fixed 5/15 min REM timing. 4) Use of tape recorders. 5) Quantitative and qualitative data.
26
4 weaknesses of the study
1) Low ecological validity. 2) Poor generalisability. 3) Subjective dream recall. 4) Disrupted sleep pattern affects dreams.
27
Ethical concerns
Deception (WD), possible unawareness of sleep disturbance effects, and privacy concerns about dream content.
28
Nature argument in the study
Biological processes like eye movement and REM cycles suggest dreaming is innate.
29
Nurture argument in the study
Dream content is influenced by life experiences, and dream duration can vary by environment.
30
Additional aim of the study
To examine correlation between REM duration and number of words used to describe a dream.
31
4 results of REM period
REM occurred every 92 mins, lasted ~20 mins, longer periods later in night, 2–100 eye movements observed.
32
How was EEG calibration confirmed
20 awake participants moved eyes to test if EEG correctly identified eye movement direction.
33
who was woken up from Nrem and Rem randomly
PM,KC,WD
33
how was DN woken up
3 rem and 3 nrem
33
what was WD told
that he was only going to be woken up during rem
34
who was woken up according to choice
IR
35
how many dreams from REM were recalled
152
35
how many dreams from NREM were recalled
11
35
how many dreams from REM were not recalled
39
36
how many dreams from NREM were not recalled
149
37
how many estimations were correct after 5 minutes
45/51
38
how many estimations were correct after 15 minutes
47/60