Functional ROM Flashcards

1
Q

Ideal functional hip ROM

A

120° flex, 20° abd, 25° ER

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2
Q

Hip: Gait

A

20° hip ext, 25° hip flex

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3
Q

Hip: Stairs

A

65° hip flexion ascending, 40° hip flexion descending

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4
Q

Hip: Sitting

A

90°-112° hip flexion (with knees flexed)

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5
Q

Hip: Donning socks

A

120° hip flex

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6
Q

Hip: Squatting

A

115° hip flex

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7
Q

Hip: Stooping

A

125° hip flex

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8
Q

Hip: Sitting cross-legged

A

90°-100° flex, 35°-60° ER, 40°-45° abd

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9
Q

Ideal functional knee ROM

A

110° knee flex

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10
Q

Knee: Gait

A

60° knee flex

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11
Q

Knee: Ascending stairs

A

83°-105° knee flex pending stair dimensions

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12
Q

Knee: Descending stairs

A

86°-107° knee flex pending stair dimensions

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13
Q

Knee: Bathtub

A

135° knee flex

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14
Q

Knee: Rising from a chair

A

90°-95° knee flex

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15
Q

Knee: Donning socks

A

117° knee flex

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16
Q

Knee: Kneeling with ankle PF

A

144° knee flex

17
Q

Knee: Squatting with heels up

A

157° knee flex

18
Q

Ankle: Walking

A
  • 10°-15° DF in stance
  • 15°-30° PF in pre-swing
  • 30° MTP ext in terminal stance
  • 60°-65° MTP ext in pre-swing
19
Q

Ankle: Running

A
  • 0-20° DF
  • 0-30° PF
20
Q

Ankle: Ascending stairs

A

10°-25° DF

21
Q

Ankle: Descending stairs

A
  • 20°-35° of DF
  • 25°-40° of PF
22
Q

Ankle: Rising from typical chair

A

25°-30° DF