Gait Flashcards
Describe the contact of surfaces and muscular activity during standing?
Maximal contact of articular surfaces
Minimum muscular activity
What happens to the hip and knees during a relaxed standing position?
They extend, stable and held daily by ligaments
What are the knees locked by during standing?
Vastus medialis: A quadriceps muscle that helps stabilize the patella and extend the knee.
Gluteus maximus and tensor fascia lata via iliotibial tract
What muscles contract during standing and why?
- Calf muscles
- Intrinsic back muscles
- Hip abductors
To prevent swaying
Define proprioception
The sense through which we perceive the position and movement of our body, including our sense of equilibrium and balance
What happens during anterior sway?
- Centre of gravity is anterior to Ankle joint
- Regular small contractions of Soleus and Gastrocnemius to prevent falling forward
What happens during lateral sway?
- Lateral splay of the feet helps improve balance.
- Hip abductors subtly contract
What is involved on one side during lateral sway?
- Fibular collateral ligament
- Everters
What is involved on the contralateral side during lateral sway?
- Hip adductors
- Tibial collateral ligament
- Inverters
What happens during heel strike?
- Flexion of thigh creates a momentum
- The right thigh decelerates and drops the Right LL and heel to the ground, the foot remains dorsiflexed
- The spring and resilience of the right arches must continually be maintained for shock absorption and weight distribution
- The Right Ankle is dorsiflexed and that dorsiflexion is also pulling the body forwards, over the right foot so that it can accept the body weight in the Loading Response Phase
What happens during loading response?
- Foot rolls on heel – from lateral to medial
- Foot starts to go flat and accepts the weight
- Arches absorb weight
What joints are involved when walking on uneven ground?
- Subtalar and transverse tarsal joints
What are the joint movements during loading response?
- Inversion
- Eversion
What muscles are involved during inversion?
- Tibialis anterior
- Tibialis posterior
What nerves are involved during inversion?
- Deep fibular nerve
- Tibial nerve
What nerves are involved during eversion?
- Superficial fibular nerve
What muscles are involved during eversion?
- Fibularis longus
- Fibularis brevis
Wha is mid stance?
One limb carries the entire body weight while the other is lifted
What happens during mid stance?
Eccentric contraction of Plantar flexors –controls dorsiflexion
Hip abductors stabilise pelvise
What abductor muscles are involved during mid stance?
- Gluteus medius
- Gulteus minimus
What nerve is involved during abduction during mid stance?
Superior gluteal nerve
Describe terminal stance
- Start of push off
- Heel is off the ground
- Foot rocks on forefoot
- Momentum must be created by drawing the body forwards over the ankle
- Forefoot starts to push off
What muscles are involved during plantar flexion of the right ankle?
- Gastrocnemius
- Soleus
- Triceps surae
What muscles are involved during pelvis stabilisation?
Gluteus medius and minimus