GB1 Sport Jiu-Jitsu - Sidemount Flashcards Preview

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Flashcards in GB1 Sport Jiu-Jitsu - Sidemount Deck (12)
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1

 

 

GB1 - Sport

 

Technique 8

 

Technique 8 - Class 2A - Sidemount

8. Escape from Sidemount Recovering the Closed Guard

a. Hip escape

b. Block the leg

c. Face the opponent

2

 

 

GB1 - Sport

 

Technique 9

 

Technique 9 - Class 2A - Sidemount

9. Escape from Sidemount when the Opponent Blocks the Hip and Head + Recovering the Closed Guard Using the Leg Over the Top

a.Forearm creates space

b. Legs create space

c. Feet on the hips

3

 

 

GB1 - Sport

 

Technique 11

 

Technique 11 - Class 2B - Sidemount

11. Escape from Sidemount to Turtle Position

a. Hip escape

b. Gain the underhook

c.  Post on the elbow

4

 

 

GB1 - Sport

 

Technique 12

 

Technique 12 - Class 2B - Sidemount

12. Double Leg Takedown from Turtle Position

a. Advance the knee

b. Step to the side

c.  Turn over

5

 

GB1 - Sport

 

Technique 44

 

Technique 44 - Class 8A - Sidemount

44. Transition to the Mount Switching the Base Passing the Leg Over

a. Isolate oppenent's arms

b. Stay heavy on the chest

c.  Trap the hips with the foot

6

 

 

GB1 - Sport

 

Technique 45

 

Technique 45 - Class 8A - Sidemount

45. Papercut Choke with the Oppenent's Arm Trapped

a. Set up the mount transition

b. Opponent exposes the arm

c.  Elbow touches the floor and slides outwards

7

 

 

GB1 - Sport

 

Technique 47

 

Technique 47 - Class 8B - Sidemount

47. Transition to the Mount Sliding the Knee Over the Belly

a. Isolate the arm

b. Open the opponent's elbow

c.  Keep the foot close to the hips

8

 

 

GB1 - Sport

 

Technique 48

 

Technique 48 - Class 8B - Sidemount

48. Spining Armbar from Sidemount

a.Block the hips

b. Trap the arm

c.  Trap the wrist with the head

9

 

 

GB1 - Sport

 

Technique 80

 

Technique 80 - Class 14A - Sidemount

80. Escape Sidemount Control + Recovering Half Guard

a. Push the oppenent away with the arm

b. Trap the foot

c.  Frame with the forearm

10

 

 

GB1 - Sport

 

Technique 81

 

Technique 81 - Class 14A - Sidemount

81. Halfguard Sweep Using the Underhook and Controlling the Opponent's Feet

a. Get under the opponent

b. Grab the foot

c.  Post on the elbow and knee

11

 

 

GB1 - Sport

 

Technique 83

 

Technique 83 - Class 14B - Sidemount

83. Escape from Sidemount Anticipating Guard Pass + Elbow Control + Recovering the Guard

a. Keep the leg heavy on opponent's arm

b. Push the elbow

c.  Hip escape

12

 

 

GB1 - Sport

 

Technique 84

 

Technique 84 - Class 14B - Sidemount

84. Escape from Sidemount Anticipating Guard Pass + Inversion With the Hand on the Belt

a. Control the sleeve and belt

b. Get under the opponent

c.  Follow the turn