Gestalt Therapy 101 Flashcards

1
Q

Characteristics of Gestalt Therapy

A

Phenomenological, process-based, existential

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2
Q

Cornerstones of Gestalt therapy

A

Awareness, responsibility, and choice

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3
Q

Who developed Gestalt Therapy

A

Fritz Perls

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4
Q

What is awareness in GT?

A

Being present; self-acceptance, being responsible for your choices; paying attention to the “flow of experience”

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