goal settings Flashcards

(13 cards)

1
Q

what is a goal?

A

A goal is something that you try to achieve.

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2
Q

Benefits of having goals

A

YOU can live this way because goals help you focus and they motivate and inspire you.

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3
Q

What is the difference between a wish/dream and goal ?

A

The difference is with a goal you can take action.

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4
Q

Why are goals useful?

A

they give you direction
help you take charge of your future and allow you to plan how you want it to be
are personal, unique or special.

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5
Q

Goal setting is a life skill what other life skills will help you set and achieve goals?

A

problem-solving
decision making
self management
reflection and evaluation
time management

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6
Q

What are the three types of goals? and give explanation for each

A

Short term goal - you can achieve in a short time , such as a week , a month or a few months.
Medium term goal- are goals you aim to achieve in one to three years , they are shorter than long term goals ad longer than short term goals
Long term goal- usually life goals that you aim to achieve in more than three years.

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7
Q

What is the best way to go ahead with your goals?

A

write down your goals

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8
Q

SMART in goal setting

A

S-pecific
M-easurable
A-chievable
R-ealistic
T-imely

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9
Q

What is the five step method for planning and goal setting ?

A

Step 1- Write down your goal
Step 2- Check to see if it is a smart goal
Step 3- Make an action plan to achieve your goal
Step 4- do it!! carry out your action plan
Step 5- Evaluate if you have achieved your goal.

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10
Q

What are life goals?

A

Life goals are important goals that you strive towards

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11
Q

what is to persevere?

A

To persevere means to keep on trying .

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12
Q

what is to be persist?

A

Persist means to never give up.

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13
Q

What is constitutional values? and the ten fundamental values of constitution

A

The values that the constitution supports are common values that south Africans need to follow and promote.
Democracy
social justice and equity
equality
non-racism
non-sexism
ubuntu
open society
accountability
the rule of law
respect
reconciliation

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