GROW (Goal) Flashcards
(29 cards)
What do you hope to gain from this conversation?
在这次对话中，你想要获得什么？
What is the purpose of this conversation?
这次对话的目的是什么？
It sounds like you have two goals, which one do you want to focus on first?
听起来你有两个目标，你想先集中在哪一个？
What can you do to get through this period better?
做什么能让你更好地度过这段时间？
What do you think is the most helpful thing at the end of our conversation?
在我们对话结束时，你认为最有帮助的事情是什么？
We have half an hour, where do you wish to begin?
我们有半小时的时间，你希望从哪里开始？
If you have a magic wand, where do you want it to take you when the conversation ends?
如果有一根魔杖，对话结束的时候你希望它带你去哪里？
What is your dream?
你的梦想是什么？
What kind of person do you wish to become?
你希望成为什么样的人？
What does that look like?
那看起来会是什么？
What would you say to yourself?
你会对自己说什么？
What can you do?
你能做什么？
What will others say to you?
其他人会对你说些什么？
What would you have that you don’t have now?
你会拥有什么是现在没有的？
Imagine 3 months from now, all obstacles have been overcome and you have achieved your goal:
What is it like?
What is new?
想象3个月后，所有的障碍都被扫清，你已经实现了你的目标：
具体是什么样的？
有哪些新的元素？
What are your inspiring goals?
你有什么鼓舞人心的目标？
What results do you expect to achieve?
你期望获得什么结果？
What will it bring you personally?
它会给你个人带来什么？
What do you need to stretch to achieve this goal?
你需要什么样的拉伸才能达到这个目标？
What is the schedule?
时间规划是怎样的？
What milestones can you set? How about the schedule for them?
可以确定哪些里程碑？关于它们的时间规划又如何？
How to break this goal down into smaller goals?
如何将这个目标分解成更小的目标？
What is the importance of this process to you?
这个过程对你的重要性是什么？
What else do you want?
你还想要什么？
