GROW (Reality) Flashcards
(25 cards)
What is happening now?
目前正在发生什么？
How important is this to you?
这对你有多重要？
On a scale of 1 to 10, if the ideal is 10, how would you rate your current situation?
在1~10分范围内，如果理想的情况是10分，你现在的状态是多少？
How many points do you wish to be at?
你希望达到几分的状态？
How do you feel about this?
你对此感觉如何？
How does this affect you?
这对你有什么影响？
What is your main task?
你的主要任务是什么？
How does this affect the other areas of your life?
这如何影响你生活中的其他方面？
What are you doing to achieve your goal?
你在做哪些事情支持你实现自己的目标？
What are you doing to hinder the achievement of your goal?
你在做的哪些事情阻碍你的目标的达成？
How much?
有多少。。。？
Who else does it affect?
它还会影响谁？
What is the current situation?
目前的情况如何？
What happened?
现在到底发生了什么？
What is your main perspective now?
你现在的主要观点是什么？
Who else is involved / affected?
还有谁参与 / 受影响？
How much control do you have over the outcome?
你个人对结果有多少控制权？
What action have you taken so far?
到目前为止你采取了什么行动？
What resources do you already have (skills, time, passion, support, money etc)?
你已经拥有哪些资源（技能，时间，热情，支持，金钱等）？
What other resources do you need?
还需要其他什么资源？
What is the real issue here?
这里真正的问题是什么？
What is the biggest risk?
这里主要的风险是什么？
What is your plan so far?
到目前为止，你的计划是什么？
What can you depend on yourself for?
在这里，你能依靠自己的是什么？
