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Flashcards in Gym Semester 1 Exam Deck (6)
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1

What are the fitness tests?

sit and reach, pacers, push-ups, curl-ups (BMI?)

2

What does sit and reach test?

flexibility

3

What do pacers test?

cardiovascular endurance

4

What do push ups test?

muscular endurance

5

What do curl ups test?

abdominal endurance

6

What does BMI test?

Weight percentage