HEALTH Flashcards

1
Q

Is a social unit of any size that shares common values or is situated in a given geographical area.

A

COMMUNITY

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2
Q

The interventions that focus on the individual or family

A

PRIMARY HEALTH

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3
Q

Are the activities that focus on the environment

A

SECONDARY HEALTH

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4
Q

Refers to the interventions that take place in the hospital setting

A

TERTIARY HEALTH

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5
Q

The introduction of contaminants into the natural environment that cause adverse change.

A

Pollution

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6
Q

It is the release of chemicals and particulates into the atmosphere: common gaseous pollutant includes carbon monoxide, sulfur dioxide, chlorofluorocarbons (CFCs) and nitrogen oxides produced by industry and motor vehicles.

A

Air Pollution

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7
Q

Include light trespass, over illumination, and astronomical interferences

A

Light Pollution

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8
Q

Is the criminal throwing of inappropriate man-made objects, unremoved onto public and private properties?

A

Littering

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9
Q

Encompasses roadway noise, aircraft noise, industrial noise, as well as high-intensity sonar.

A

Noise Pollution

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10
Q

This contamination occurs when chemicals are released by spill or underground leakage. Among the most significant contaminants are hydrocarbons, heavy metals, herbicides, pesticides, and chlorinated hydrocarbons.

A

Soil Contamination

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11
Q

This contamination resulting from 20th century activities in atomic physics, such as nuclear power generation and nuclear weapons research, manufacture, and deployment

A

Radioactive Contamination

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12
Q

It is a temperature change in natural water bodies caused by human influence, such as use of water as coolant in a power plant

A

Thermal Pollution

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13
Q

Can refer to the presence of overhead power lines, motorway billboards, scarred landforms (as from strip mining), open storage of trash, and municipal solid waste.

A

Visual Pollution

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14
Q

Involves the accumulation of plastic products in the environment that adversely affects wildlife, wildlife habitat, or humans.

A

Plastic Pollution

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15
Q

It is the discharge of waste water from commercial and industrial waste into surface waters, discharges of untreated domestic sewage and chemical contaminants, release of waste and contaminants into surface run off flowing to surface waters, waste disposal and leaching into groundwater. Eutrophication, and littering.

A

Water Pollution

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16
Q

EFFECTS OF POLLUTION IN PEOPLE (5)

A

a. Sulfur oxides
b. Carbon Monoxide
c. Nitrogen Oxide
d. Hydrocarbons
e. Particles of dust, soot, and ashes in the air

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17
Q

It can cause injuries from broken bottles, rusted metal objects resulting in cuts, and slippery constituents resulting in falls. It is also generating methane gas which is highly inflammable so it is also a fire hazard.

As a liquid that forms as water trickles through contaminated areas. When this combines with other chemicals, they may result in hazardous substances entering surface water, ground water, or soil.

A

Improper Waste Disposal

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18
Q

It may not only affect the surface soil but most likely to pollute bodies of water and kill all types of marine life and destroy beautiful coral reefs. General impacts of illegal mining include productivity loss of agriculture and fisheries, biodiversity loss, and toxic and hazardous contamination.

A

Illegal Mining

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19
Q

Its effects have led to increased pollution and sedimentation in streams and rivers. Clogging these waterways, and causing declines in fish and other species.

A

Soil Erosion

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20
Q

It is a method of collecting live fish mainly for use in aquariums which involves spraying sodium cyanide into the desired fish’s habitat to stun the fish. The practice hurts only the target population but also kills coral polyps and algae, turning many coral reefs into marine deserts.

A

Cyanide Fishing

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21
Q

It is an airborne movement of pesticides away from the intended target. It can affect both urban and rural communities by having negative effects on human health and the environment.

A

Pesticide Drift

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22
Q

It is the clearing or removal of the Earth’s Forest on a massive scale often resulting in the damage to the quality of the land.

A

Deforestation

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23
Q

It is the release of a liquid petroleum hydrocarbon into the environment, especially marine areas, due to human activity.

A

Oil Spills

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24
Q

Coral reefs are dying around the world. Coral mining, pollution, overfishing, blast fishing, and the digging of canals and access to island and bays are serious threats to these ecosystems. They also face dangers from diseases, destructive fishing practices, and warming oceans.

A

Coral Reef Degradation

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25
Q

Refers to change in average weather conditions that last for an extended period of time. It is caused by factors such as biotic processes, variations, in solar radiation received by the Earth, plate tectonics, and volcanic eruptions.

A

Climate Change

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26
Q

A chemical substances that alters perceptions, mood, or behavior.

A

PSYCHOACTIVE DRUGS

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27
Q

A type of stimulant which is a local methamphetamine mixed with caffeine. This stimulant is believed to be the drug choice
of 90% of Philippines illegal substance users.

A

Shabu

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28
Q

A type of stimulant which abusers are found to have reduced motor skills and impaired verbal learning as a result of alterations in the activity of dopamine

A

Methamphetamine

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29
Q

A type of stimulant which is made from the leaves of the coca shrub which grows in the mountain regions of South American
countries. It is not normally prescribed therapeutically but as a local anesthetic particularly in
ophthalmology

A

Cocaine

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30
Q

Found in beverages such as coffee and soft drinks as well as nicotine and is one of the world’s
commonly used stimulant.

A

Caffeine

31
Q

It is believed to have come from a Greek word that means “to deaden, make numb” or
“paralyze”.

A

NARCOTICS

32
Q

These are drugs that temporarily increase the alertness and activeness of a person

A

STIMULANTS DRUGS

33
Q

A narcotic made from unripe seed pods of poppies which may be taken orally or smoked.

A

Opium

34
Q

A narcotic with fine, white powder taken orally, injected, or smoked. It is used as pain reliever after surgery or in cancer cases.

A

Morphine

35
Q

This least addicting narcotic drug can be orally or injected.

A

Codeine

36
Q

a psychoactive agent that often or ordinarily causes hallucinations, perceptual anomalies

A

Hallucinogens

37
Q

A hallucinogen known as “grass”, “pot”,”maryjane”, damo, etc. these dried leaves that are crushed and rolled and are smoked in pipes or mixed with food.

A

Marijuana

38
Q

Very potent hallucinogen known as lysergic acid diethylamide.

A

LSD

39
Q

Psychoactive drugs from psychedelic mushrooms.

A

Psilocybin and Psilocin

40
Q

These are drugs that are used in medicine to relieve symptoms such as those of asthma and clogged nose.
When abused, they can cause serious damage to one’s health.

A

Inhalants

41
Q

Give 1 of the 6 examples of inhalants

A
  1. Varnish
  2. Paint Thinner
  3. Cement
  4. Rugby
  5. Nail Polish
  6. Deodorizers
42
Q

These are drugs that act to depress the central nervous system and are often called sleeping pills
or sedative hypnotic drugs.

A

Barbituates

43
Q

Give 1 of the 4 examples of barbituates

A
  1. Pentobartibal (Nembutal) 3. Secobarbital

2. Anobartibal 4. Phenobartibal

44
Q

One of the factors that lead teenagers to abuse substances is the direct influence on people by peers is also known as _____.

A

PEER PRESSURE

45
Q

This is one of the factors that lead teenagers to abuse substances that may have to do with “feel good”
chemical, dopamine, and a person’s gene-controlled
relationship with it.

A

GENETICS

46
Q

One of the factors that lead teenagers to abuse substances is that teens get many of their values from their parents and other adults, influence, and often mimic what they see.

A

FAMILY

47
Q

Some teens get a feeling forms drugs that causes them to continue their use despite of negative consequences.

A

Thrill-seeking Tendencies

48
Q

This can be the root of substance abuse in

adolescents with underlying mental conditions such as generalized anxiety disorder or social anxiety disorder.

A

Stress

49
Q

An individual’s subjective evaluation of
their own worth. Self-esteem encompasses beliefs
about oneself as well as emotional states, such as
triumph, despair, pride, and shame.

A

Low Self Esteem

50
Q

(One of the factors that lead teenagers to abuse substances)

Some teenagers begin using drugs as a misguided attempt to improve sports or academic performances. These teens often have a sense of immortality and do not feel that the drug’s negative effect can harm them.

A

Desire for Performance

51
Q

Long or Short Term Effects of Drug Abuse

Produce visual and auditory distortions.

A

Short-term Effect

52
Q

Long or Short Term Effects of Drug Abuse

Impaired motor function

A

Short-term Effect

53
Q

Long or Short Term Effects of Drug Abuse

Depression

A

Long-term Effect

54
Q

Long or Short Term Effects of Drug Abuse

Social Withdrawal

A

Long-term Effect

55
Q

the action of stopping something

from happening or arising.

A

PREVENTION

56
Q

the ability to direct the actions of

someone or something.

A

CONTROL

57
Q

Also called refusal skills. They can be used to resist negative peer pressure.

A

Resistance skills

58
Q

the belief in oneself. You
believing in your ideas, feelings, and
decisions.

A

Self-confidence

59
Q

honestly expressing your beliefs and opinions without worrying about what others may think or without
feeling threatened.

A

Assertive

60
Q

they hold back their ideas and don’t stand up for

themselves.

A

passive person

61
Q

also known as CBT, CBT helps to uncover the
negative thought patterns influencing a user’s
drug use, and further, to address those
thoughts and feelings head-on.

A

Cognitive Behavioral Therapy

62
Q

STATUS OF EMPLOYMENT percentage of drug abusers according to 2019’s statistics board

A

Employed (55.31%)

63
Q

AGE mean and median of drug abusers according to 2019’s statistics board

A

Mean age of 32 years old; Median of 33 years

64
Q

SEX ratio of drug abusers according to 2019’s statistics board

A

Ratio of Male to Female 9:1

65
Q

the most prevalent and by far the most pervasive illegal drug activity in the Philippines.

A

Illegal drug trafficking

66
Q

4 activities of illegal drug trafficking

A
  1. transportation of dangerous drugs and controlled precursors and essential chemicals (CPECs),
  2. Manufacture
  3. Distribution
  4. Use
67
Q

used to refer to injuries that were unplanned. These can be defined as events in which

A

UNINTENTIONAL INJURIES

68
Q

This is the assistance given to any person suffering sudden illness or injury with care provided to preserve life, prevent condition from worsening, and/ or promote recovery.

A

FIRST AID

69
Q

an emergency lifesaving procedure performed when the heart stops beating

A

CPR (Cardiopulmonary Resuscitation)

70
Q

What does ABC stand for in first aid?

A

Airway, Breathing and Circulation.

71
Q

A characteristic of a first aider that notices all signs.

A

Observant

72
Q

A characteristic of a first aider that handles the victim with utmost care and in a calm manner

A

Tactful

73
Q

A characteristic of a first aider that should be comforting

A

Empathic

74
Q

A characteristic of a first aider that makes the best use of things at hand

A

Resourceful