Health Flashcards

1
Q

What is heart disease

A

Refers to as coronary heart disease as it occurs when a build up of fatty deposits occurs and block the coronary arteries, therefore stopping oxygen from being supplied to the heart

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2
Q

What is the impact of heart disease

A

This can cause a blood clot which blocks the oxygen from being transported, which will result in a heart attack and in some cases death

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3
Q

What is high blood pressure

A

Is the force exerted by the blood
against the blood vessel walls, this pressure comes from the heart pumping blood around the body

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4
Q

What is the impact of high blood pressure

A

High blood pressure puts extra strain on the heart and arteries. If untreated it could lead to a heart attack, heart failure, kidney disease, a stroke or
dementia

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5
Q

What are cholesterol levels

A

HDL- transports excess cholesterol in the blood back to the liver where it is broken down. Classed as ‘Good’ cholesterol since it lowers the risk of developing heart disease

LDL- transports cholesterol in the blood to the tissues and is classed as “bad’ cholesterol

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6
Q

What is the impact of high LDL
cholesterol levels

A

Increase the chances of having heart disease

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7
Q

What is a stroke

A

The brain needs a constant supply of oxygen. A stroke occurs when the oxygenated blood supply is cut off

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8
Q

What is the impact of a stroke

A

If the brain doesn’t get a constant supply of oxygen it causes damage to the brain cells so they start to die, this can lead to brain injuries, disabilities and sometimes death

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9
Q

How to prevent high blood pressure, bad cholesterol levels, strokes and heart disease

A

Regular aerobic exercise healthy balanced diet no smoking or heavy drinking

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10
Q

What are the causes of smoking
regularly on a persons health

A
  • Irritates the trachea and bronchi
  • Reduces Lung function
  • Increases breathlessness
  • Swelling of the airways
  • Cilia cells get damaged so mucus builds up
  • Smokers cough
  • Damages Alveoli- effects gaseous exchange
  • Inefficient gaseous exchange
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