health Flashcards

(18 cards)

1
Q

mental illness

A

Patterns of thinking or behavior, that cause a person significant emotional pain or prevents normal functioning.

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2
Q

Biopsychosocial model

A

holds that physical illness is caused by a complex interaction of biological, psychological, and sociocultural factors

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3
Q

Health psychology:

A

seeks to determine the importance of psychological factors in illness

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4
Q

stress

A

any circumstances that threaten or are perceived to threaten one’s well being and that thereby tax one’s coping ability.
.

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5
Q

Responding to Stress Physiologically

A

Primary Path: Stress causes the hypothalamus to activate the sympathetic part of the ANS (main part are the adrenal glands which release catecholamine to cause the F-F response)
Secondary Path: the hypothalamus causes the pituitary gland to activate the adrenal glands which secrete corticosteroids to increase energy and reduce inflammation

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6
Q

public health

A

the science and art of preventing disease, prolonging life and promoting human health through organized efforts and informed choices of society

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7
Q

virus

A

smallest, multiply only after entering a living cell, takes over the cell’s reproductive mechanisms, resulting in cell damage or death

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8
Q

parasite

A

an organism that lives in or on another organism (its host) and benefits by deriving nutrients at the host’s expense.

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9
Q

bacteria

A

simple, single-celled microorganisms. Bacteria live in air, soil, food, and in and on the bodies of plants and animals. Give out TOXINS

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10
Q

food borne

A

any illness resulting from the food spoilage of contaminated food, pathogenic bacteria, viruses, or parasites that contaminate food

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11
Q

infectious disease

A

A disease caused by an organism or virus that enters and multiplies within the human body.
Symptoms: Fever or chills Loss of appetite Fatigue.

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12
Q

Carbohydrates.

A

sugars and starches found in foods. They are made up of carbon, hydrogen, and oxygen
fructose glucose lactose sucrose

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13
Q

Cholesterol

A

part of cell membranes and nerve tissues. It is used by body to form vitamin D and other hormones

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14
Q

Fats

A

the nutrients that contains the most concentrated form of energy. Fats are a type of lipid
(un)(poly)(mono)Saturated

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15
Q

lipids

A

substances that are somewhat similar to carbohydrates, but they contain less oxygen and they do not dissolve in water.

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16
Q

proteins

A

substances found in every cell. The body needs proteins to build and repair all body tissues

17
Q

vitamins

A

Vitamins are compounds found in living things and are needed in small amounts for life and growth and to prevent diseases.

18
Q

Minerals

A

simple substances found in the environment that are essential to the body’s functioning.