Health And Lifestyle-Revision Flashcards

(35 cards)

1
Q

What are the main food nutrients?

A
. Carbohydrates
. Proteins
. Fats(lipids)
. Vitamins
. Minerals
. Water
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What function does the oesophagus have?

A

The food passes down this tube.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is a stimulant drug?

A

It is highly addictive because of the enhancement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is nicotine?

A

An addictive stimulant drug. Nicotine increases the heart rate and blood pressure and makes blood vessels narrow than normal. This can lead to heart disease.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What do carbohydrates give us?

A

Energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the function of the stomach?

A

The stomach secretes acid and enzymes that digest food.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is a depressant drug?

A

It is a drug that lowers neurotransmission levels, which is to depress or reduce arousal or stimulation, in various areas of the brain.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is tar?

A

A sticky brown substance that is deposited in the lungs. It damages the alveoli which affects gas exchange. It is a carcinogen (causes cancer).

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What do proteins give us?

A

Growth and repair body tissues.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is the function of the liver?

A

The liver’s main job is to filter the blood coming from the digestive tract, before passing it to the rest of the body.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is drug addiction?

A

It is when you are addicted to a drug and it can be hard to stop

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is passive smoking?

A

Passive smoking is the inhalation of smoke, called secondhand smoke, or environmental tobacco smoke, by persons other than the intended “active” smoker.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What do fats (lipids) give us?

A

Insulation and energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is the function of the pancreas?

A

It is part of the digestive system and produces insulin and other important enzymes and hormones that help break down foods.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are pain killers?

A

An analgesic or painkiller is any member of the group of drugs used to achieve analgesia, relief from pain.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is rehabilitation?

A

Physical medicine and rehabilitation, also known as physiatry and physiatrics, is a branch of medicine that aims to enhance and restore functional ability and quality of life to those with physical impairments or disabilities.

17
Q

What are vitamins?

A

A vitamin is an organic molecule that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism.

18
Q

What is obese?

A

It is a medical condition that occurs when a person carries excess weight or body fat that might affect their health.

19
Q

What is starvation?

A

Suffering from a lack of food

20
Q

What is energy?

A

In physics, energy is the quantitative property that must be transferred to an object in order to perform work on, or to heat, the object.

21
Q

What is the function of the mouth?

A

The mouth is the beginning of the digestive tract; and, in fact, digestion starts here when taking the first bite of food. Chewing breaks the food into pieces that are more easily digested, while saliva mixes with food to begin the process of breaking it down into a form your body can absorb and use.

22
Q

What is the function of the small intestine?

A

The small intestine is the part of the intestines where 90% of the digestion and absorption of food occurs, the other 10% taking place in the stomach and large intestine. The main function of the small intestine is absorption of nutrients and minerals from food.

23
Q

What is the function of the large intestine?

A

The 4 major functions of the large intestine are recovery of water and electrolytes, formation and storage of faeces and fermentation of some of the indigestible food matter by bacteria. The ileocaecal valve controls the entry of material from the last part of the small intestine called the ileum.

24
Q

What are enzymes?

A

Enzymes are macromolecular biological catalysts that accelerate chemical reactions. The molecules upon which enzymes may act are called substrates, and the enzyme converts the substrates into different molecules known as products.

25
What is a drug?
A drug is a chemical that changes the way your body or brain works. Drugs may alter your behaviour as well as your metabolism.
26
What is alcohol?
An alcoholic drink is a drink that contains ethanol, a type of alcohol produced by fermentation of grains, fruits, or other sources of sugar.
27
What are performance enhancers?
Performance-enhancing substances, also known as performance-enhancing drugs, are substances that are used to improve any form of activity performance in humans.
28
What are hallucinogens?
A hallucinogen is a psychoactive agent which most likely causes hallucinations, perceptual anomalies, and other substantial subjective changes in thoughts, emotion, and consciousness.
29
What is ethanol?
Ethanol is a chemical compound
30
What is carbon monoxide?
Carbon monoxide is a colorless, odorless, and tasteless flammable gas that is slightly less dense than air.
31
What are medicinal drugs?
A medication is a drug used to diagnose, cure, treat, or prevent disease.
32
What are recreational drugs?
Recreational drug use is the use of a psychoactive drug to induce an altered state of consciousness for pleasure, by modifying the perceptions, feelings, and emotions of the user.
33
What are units of alcohol?
Units of alcohol are used in the United Kingdom as a measure to quantify the actual alcoholic content within a given volume of an alcoholic beverage, in order to provide guidance on total alcohol consumption.
34
What are short term effects of alcohol?
``` Slurred speech Drowsiness Vomiting Diarrhea Upset stomach Headaches Breathing difficulties Distorted vision and hearing Impaired judgment Decreased perception and coordination Unconsciousness Anemia (loss of red blood cells) Coma Blackouts (memory lapses, where the drinker cannot remember events that occurred while under the influence) ```
35
What are long term effects of alcohol?
Unintentional injuries such as car crash, falls, burns, drowning Intentional injuries such as firearm injuries, sexual assault, domestic violence Increased on-the-job injuries and loss of productivity Increased family problems, broken relationships Alcohol poisoning High blood pressure, stroke, and other heart-related diseases Liver disease Nerve damage