HEALTH BELIEFS Flashcards

1
Q

What is a health behaviour, illness behaviour and a sick role?

A
  • Health behaviour is a behaviour that aims to prevent disease
  • Illness behaviour is a behaviour that seeks remedy
  • Sick role is the role assumed by the patient where that aim to try and recover
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2
Q

What is attribution theory?

A
  • People are motivated to see their social world as predictable and controllable
  • People want to understand causality
  • Attribution theory focuses on the attributions of causality
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3
Q

What are the attributions of causality outlined by Kelly (1971)

A
  • Distinctiveness - causes are specific to the individual based on the behaviour they carry out
  • Consensus - the cause of a behaviour is shared by others
  • Consistency over time - same attribution of causality is made at another time
  • Consistency over modality - same attribution would be made in a different situation
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4
Q

Risk perception - what are the 4 cognitive factors involved in unrealistic optimism outlined by Weinstein.

A
  • Lack of personal experience of the problem
  • Problem is preventable by individual action
  • The belief that problem hasn’t appeared yet, it will appear later in the future
  • Belief that the problem is infrequent
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5
Q

Locus of control with regards to health

A

An individuals belief about whether how much control they have over their health and healthiness

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6
Q

3 reasons why people will take a health related action

A
  • They believe they are capable of carrying out the action
  • By doing so they’re avoiding a health condition
  • They can avoid a negative health condition
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7
Q

Health belief model by Rosenstock - 4 factors influencing whether a person will carry out a health behaviour

A
  • Benefits
  • Barriers
  • Severity of illness
  • Succeptibility
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8
Q

Revisions to Rosenstocks model

A
  • Health motivation
  • Demographic variables
  • Psychosocial variables
  • Cues to action
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9
Q

5 Keys to a longer and happier life

A
  • Maintain a sense of purpose
  • Maintain positive social relationships
  • Maintain healthy habits such as healthy eating habits
  • Sleep well
  • Exercise well
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10
Q

What is the purpose of a health belief model?

A

Helps to explain and predict health behaviours

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11
Q

What is the theory of planned behaviour?

A
  • Looks at why we do what we do
  • Attitudes towards an act or behaviour
  • Subjective norm - people around you influence you
  • Perceived behavioural control
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