Health Exam Multiple Choice

Question 1

What is Wellness?

Question 2

What is Physical Fitness?

Question 3

Holistic Health

Question 4

What are the Characteristics of People in Good Health?

Question 5

What are Lifestyle Factors?
What are the Lifestyle Factors?

Question 6

What is Physical Fitness?

Question 7

What are the Components of Physical Fitness?

Question 8

What is the Energy Balance Equation?

Question 9

What are the Social and Environmental Factors Affecting Food Choices?

Question 10

What is a Sedentary Lifestyle?

Question 11

What is Resilience?

Question 12

What does the Acronym “IDEAL” Stand For?

Question 13

What What does the Acronym “FITT” Stand For?

Question 14

What is a Stroke?

Question 15

What is a Heart Attack?

Question 16

What are the Steps of CAB-D for CPR?

What does CAB-D Stand For?

Question 17

What are the 4 R’s of CPR?

Question 18

What are the Fitness Tests and What Are of Health-Related Fitness they Assess?

Question 19

What are Macronutrients?

Question 20

Water - What is the Recommended Daily Amount?