Health&Fitness&Sports Roles

Question 0

Advantages of a KNOCKOUT Competition?

Answer 0

• Quick and easy to organise

- can allow high numbers of entry as half drop out after each round

Question 1

Dis advantages of LADDER competitions?

Answer 1

• progress can be very slow

- only suitable for small entry

Question 2

Definition of BALANCE

Answer 2

Ability to maintain a given position in static & dynamic situations and to be able to stay stable

Question 3

What is a test for BALANCE

Answer 3

Plank

Question 4

What is POWER

Answer 4

Combo of max speed and strength

Question 5

Definition of TIMING

Answer 5

Ability to coincide movement in relation to external factors

Convo of decision making, reaction time & coordination

Question 6

Dis advantages of a KNOCKOUT competition

Answer 6

If you lose you only get one game

May need qualifying events to get the right mathematical number

Question 7

Example of a league completion

Answer 7

Football premiership

Question 8

Dis advantages of a LEAGUE Competition

Answer 8

Goes on for a long time

Can take years to get to a higher league

Fixture congestion

Question 9

Example of a knockout competition

Answer 9

FA CUP in football

Question 10

Example of a combination event

Answer 10

Word cup in football or rugby

Question 11

Identify the 5 components of skill related fitness

Answer 11

Agility 
Coordination 
Balance
Timing 
Reaction time

Question 12

Definition of CO-ORDINATION

Answer 12

Ability to link all parts of a movement into one efficient, smooth movement

Ability to control body during activity

Question 13

Test for coordination

Answer 13

Alternate hand throw

Question 14

Advantages of combination events

Answer 14

As many games as liked
Teams get more than one chance to qualify
Allows high number of teams to be involved

Question 15

What can flexibility help?

Answer 15

Reduces the risk of injury
Improves posture
Makes a performance more efficient or effective

Question 16

What is a professional

Answer 16

Someone who takes part in a sport or activity for their livelihood or full time job

Question 17

What is flexibility

Answer 17

Range of movement around a joint

Question 18

What is cardio vascular endurance

Answer 18

The ability for the heart and lungs to keep operating efficiently during exercise

Question 19

Definition of AGILITY

Answer 19

Combo of flexibility and speed

Ability to move quickly changing direction and speed when needed

Question 20

Test for agility?

Answer 20

Illinois agility test

Question 21

What is speed?

Answer 21

Ability to move all or parts of the body as quickly as possible

Question 22

Example of a ladder competition

Answer 22

Badminton club

Question 23

Definition of reaction time

Answer 23

How quickly you are able to respond to something or to a stimulus

Question 24

Test for reaction time

Answer 24

Ruler drop

Question 25

Advantages of hosting the Olympics

Answer 25

Increase in tourism Increase in publicity (London 2012) New facilities which can be used in the future

Question 26

Dis advantages of hosting the Olympics

Answer 26

Security risk/ risk of terrorism (Munich 1972) Boycotts/protests for political reasons High costs and expenses to provide facilities and security

Question 27

Disadvantages of combination events

Answer 27

Long time to complete May mean less games

Question 28

Advantages of ladder competitions

Answer 28

Well suited to badminton and tennis Very simple to run and administer

Question 29

What is Strength?

Answer 29

Ability to bear weight

Question 30

Advantages of league competitions?

Answer 30

Can cater for large entry w/ several leagues Ensures everyone has same number of games All arrangements can be made in advance

Question 31

How might an amateur make money?

Answer 31

Sponsorship deals Occupations Expenses payments Scholarships

Question 32

What is an amateur

Answer 32

Someone who takes part in a sport for a hobby not for financial gain

Question 33

What is an semi-professional

Answer 33

Combo of professional and amateur Someone who takes part in a sport and receives pay for part time May do it for a hobby in free time also