Health term 1 Flashcards

1
Q

A disease that typically begins slowly with a variety of signs that can be trated but not cured by medication.

A

chronic disease

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2
Q

Expected number of years of full health

A

Healthy life expectancy

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3
Q

an assessment of the positive aspects of a person’s life

A

well being

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4
Q

Models of health

A

medical model and public health model

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5
Q

A view of health that focuses on the individual and biological perspective

A

Medical model

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6
Q

A view of health in which diseases and other negative events are seen as a result of an individual’s inter action

A

Public health model

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7
Q

The combined educational, organizational, environmental, social… supports that help individuals and groups reduce negative behaviors

A

Health Promotions

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8
Q

Actions that increase negative health outcomes

A

Risk behaviors

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9
Q

dynamic ever-changing process of trying to achieve one’s potential

A

Wellness

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10
Q

the array of critical infwuences that determine the health of individuals and communities

A

Health determinants

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11
Q

preventabie differences in the burden of disease, injury, violance, or opportunities to achieve optimal health that are experienced by socially disadvantaged groups.

A

health disparities

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12
Q

What are the big five

A

openess, conscientousness, extraversion agreableness, neurotiscism

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13
Q

Five determinants of health

A

Individual behavior, biology and genetics, social factors, health services, policy making.

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14
Q

models of behavior change

A

health belief model, social cognitive model, transtheoretical model

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15
Q

Model that explains when beliefs are likely to affect behavior change

A

Health belief model

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16
Q

emphasizing the role of social factors and cognitive processes

A

Social cognitive model

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17
Q

identifies six distinct stages people go through in altering behavior pattern.

A

Transtheoretical model

18
Q

the mental, emotional, social and spiritual dimensions of health

A

psychological health

19
Q

the thinking part of psycological health includes your values, attitudes, and beliefs

A

Mental health

20
Q

the feelling part of of psychological health includes your emotional reactions of life

A

emotional health

21
Q

intensified feellings or complex patterns of feellings we regulary experience

A

Emotions

22
Q

Apersons ability to identify, understand, use and manage emotional states effectively and interact positively, with others in relationship

A

Emotional intelligence

23
Q

the aspects of psychology that relates of having a meaning and one’s purpose to life.

A

Spiritual health

24
Q

Believing in one’s own ability to perfect a task successfully.

A

self efficacy

25
Q

sense of self-respect or self-worth

A

Self steem

26
Q

An uplifting feelling or inner space

A

subjective well being

27
Q

chemicals that relay mesages between nerve cells

A

Neurotransmitters

28
Q

Disorders that disrupt thinking, feeling, mood, and behaviors

A

mental Illness

29
Q

A system of beliefs, practices, rituals and symbols designed to facilitate closeness to the sacred or transcended

A

Religious

30
Q

Principles that influence our thoughts and emotions and guide the choices we make in our lives.

A

Values

31
Q

The ability to access higher meanings, values, and unconscious aspects of the cell help each of us find a moral and ethical path to guide us through life.

A

Spiritual intelligence

32
Q

A physical, social, psychological event or condition that upsets homeostasis

A

Stressor

33
Q

Stress that presents opportunities for personal growth positive stress

A

Eustress

34
Q

Stress that can have a detrimental effect on health, negative stress

A

Distress

35
Q

The short-term physiological response to an immediate perceived threat

A

Acute stress

36
Q

The state of regularly reacting with wild acute stress from one thing to another

A

episodic acute stress

37
Q

An ongoing state of physiological arousal in response to ongoing or numerous perceived threats

A

Chronic stress

38
Q

mental response that occurs for aprolonged period of time after a major accident

A

traumatic stress

39
Q

A balanced state in which all the body’s sistem functions smoothy

A

homeostasis

40
Q

The physiological adjustments the body makes in an attempt to restore homeostasis

A

adaptative response