Herbs - Year 2 - Part 2 Flashcards

(55 cards)

1
Q

Withania somnifera

A

Solanaceae

Root

Broad immune modulating and anti-everything support herb

This works as a tonic and nutritive herb, which is good for wellbeing and relaxing, respiratory support

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2
Q

Schisandra chinensis

A

Schisandraceae

Berries

Another General Tonic and Adaptogen herb, useful as a great support component

Traditional support for diarrhoea and incontinence

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3
Q

Smilax officinalis

A

Smilacaceae

Roots

Broad use for skin conditions and inflammatory issues, a good sweater-out of.

General tonic and Aphrodisiac

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4
Q

Centella asiatica

A

Apiaceae

Goto Kola

Leaf

A strong anti-inflammatory and rejuvenating tonic.

Also has great ability to heal wounds and blood vessels, even when applied internally

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5
Q

Borago officinalis

A

Boraginaceae

Borage

Leaves

A very gentle herb for the mind, but also good for skin-deep conditions and swellings - all things skin!

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6
Q

Avena sativa

A

Poaceae

Oats

Oat straw, oat meal and oat seeds

A gentle soothing and calming herb.

This effect seems to apply for both mental health and physical conditions - an easy win!

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7
Q

Ulmus rubra

A

Ulmaceae

Slippery Elm

inner bark

A soothing and moistening herb.

Works on many areas of the body

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8
Q

Verbascum thapsus

A

Scrophulariaceae

Great Mullein

Leaves and flowers

A great herb for the head and respiratory conditions

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9
Q

Aloe vera

A

Asphodeaceae

Aloe Vera

Leaves, root, rind

Gentle all round support skin problems, burns and irritations.

Some uses as a laxative

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10
Q

Hibiscus sabdariffa

A

Malvaceae

Calyx but other arial parts and seeds

A great support for those with UTI infections - well worth a tea.

Watch out for the blood pressure

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11
Q

Capsicum spp

A

Solanaceae

Chilli

fruit and seeds

Great circulatory stimulant.

Acts as an anti-inflammatory and catalyst for other herbs

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12
Q

Zanthoxylum Americanum

A

Rutaceae

bark and berries

Similar to chilli, a great circulatory stimulant

Acts as an anti-inflammatory and catalyst for other herbs

some slight cautions

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13
Q

Zingiber officinalis

A

Zingiberaceae

Ginger

rhizome

A great warming and stimulating plant,
easy to get into and extract goodness.

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14
Q

Armoracia rusticana

A

Brassicaceae

Horseradish

root

A strong hot herb, great for re-introducing the fire
within and warming cold disorders and digestive system

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15
Q

Eupatorium purpureum

A

Asteraceae

Roots and Rhizomes

Good for urinary tract support, but also has some benefit
for arthritis and related inflammations

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16
Q

Parietaria judaica

A

Urticaceae

Stems and Leaves

A very useful herb for the kidneys as a long term support,

and urinary demulcent tract herb.

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17
Q

Equisetum arvense

A

Equisetaceae

Horse Tail

green arial start

Very much a good urinary tract support herb, but with some wider applications

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18
Q

Juniperus ssp

A

Cupressaceae

Juniper

Berries

Useful as a Urinary Antiseptic, with some caution

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19
Q

Alchemilla arvensis

A

Rosaceae

Parsley Peart

Herb, fresh or dried

A strong urinary and Kidney supporting herb

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20
Q

Vaccinium oxycoccus

A

Ericaceae

Cranberry

Leaves, berry

A strong heart herb, with a focus on strengthening UTI resistance and recovery

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21
Q

Arctostaphylos uva ursi

A

Ericaceae

Bear Berry

Leaves, Berry

Excellent as a mucous membrane tonic for urinary and reproductive tissues

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22
Q

Agathosma betulina

A

Rutaceae

Buchu

leaf

A good herb all things urinary tract

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23
Q

Serenoa repens

A

Arecaceae

Saw Palmetto

berries

A good herb all things prostate and male support

24
Q

Zea mays

A

Poaceae

Corn Silk

Corn silk

A gentle soothing and calming herb.

Good for urinary system and some support with prostate

25
Elymus repens
Poaceae Couch Grass Root/Stolon A gentle soothing and calming herb. Good for urinary system and some support with prostate
26
Hydrangea arborescens
Hydrangaceae Hydrangea Root and Rhizome Lots of urinary support and also helps with stones
27
Arctium lappa
Asteraceae Burdock Roots, seeds and leaves Great for skin problems, but also worth considering for diabetes
28
Scrophularia nodosa
Scrophulariaceae Figwort Roots, leaves A great herb for the skin complaints and inflammation
29
Hamamelis virginiana
Hamamelidaceae Witch hazel Barks, twigs, leaves Generally good vasoconstrictor, vulnerary and anti-support
30
Viola odorata
Violaceae Sweet Violet aerial parts Used for cancer support
31
Viola tricolor
Violaceae Heartsease aerial parts Used mainly for itchy skin conditions
32
Trifolium pratense
Fabaceae Red clover flowers, small leaflets Good hormonal support, with some respiratory benefits
33
Bellis perenis
Asteraceae Daisy Flowers General light support for lungs and bruises
34
Arnica montana
Asteraceae Arnica Flowers Sprain and Bruise support, external only
35
Harpagophytum procumbens
Pedaliaceae Devils Claw Secondary tubers Generally used as an anti-inflammatory and related support - with some sedative/analgesic actions.
36
Menyanthes trifoliata
Menyantheaceae Bog Bean Leaves Generally used as an anti-inflammatory and related support
37
Curcuma longa
Zingiberaceae Turmeric rhizomes A great warming and stimulating plant, easy to get into and extract goodness.
38
Stelleria Media
Caryophyllaceae Chickweed Aerial Parts A soothing and anti-inflammatory plant
39
Actaea racemosa
Ranunculaceae Black Cahoosh Dried Rhizomes and Roots A herb that is well known for PMS and menopause, but side effects mean could be focus on RA and anti-inflammatory, or both when present
40
Betula pendula
Betulaceae Silver Birch buds, leaves and bark A great plant to clean/act as a tonic
41
Salix alba
Salicaceae White Willow Bark Strong anti-inflammatory and pain killer, some similarity to birch uses
42
Gaultheria procumbens
Ericaceeae Wintergreen leaves Can be used as a topical analgesic to help with muscular and skeletal problems
43
Symphytum officinale
Boraginaceae Comfrey Roots and Leaves A great herb for the healing, repairing and mending! Concerns over internal use
44
Uncaria tomentosa
Rubiaceae Cats Claw Leaves A very good anti-inflammatory herb, helpful with autoimmune diseases and as a Tonic
45
Tanacetum parthenium
Asteraceae Feverfew Leaves and Flowers Good for migraines, etc. but also for rhuematoid arthritis and lots of anti-inflammatory support, with vermifuge action.
46
Tanacetum vulgare
Asteraceae Tansy Leaves and flowers Good for general bitter and carminative actions, Also for anthelmintic and other anti- support
47
Artemisia absinthium
Asteraceae Wormwood Leaves and Flowers Great for digestions and gastrointestinal boost. Good for infection support - an immune system stimulant and handy 'nudge'
48
Artemisia vulgaris
Asteraceae Mugwort Leaves and flowers Great for gentle digestions and gastrointestinal boost - milder than Wormwood Generally good for Irregular periods & Amenorrhea/Dysmenorrhea.
49
Artemisia annua
Asteraceae Sweet Wormwood Leaves and Flowers Great for digestions and gastrointestinal boost. Good for malaria, antiparasitic and antiprotozoal support once infected.
50
Artemisia dracunculus
Asteraceae Tarragon Leaves and Flowers While used for worm treatment, also has some relaxant and anti-spasmodic support
51
Marrubium vulgare
Lamiaceae White horehound Leaves Echoes Hyssop with all round respiratory benefits, with some digestive support, but lacks a good flavour.
52
Tussilago farfara
Asteraceae Coltsfoot Flowers and roots Good for all things cough related, especially when dry, be cautious of side effects
53
Prunus serotina
Rosaceae Wild Cherry Bark Useful for suppressing a dry cough, with some extra bits historically
54
Hyssopus officinalis
Lamiaceae Hyssop aerial parts A very good Respiratory and Gastrointestinal support herb, also adds a great taste
55
Eucalyptus spp
Myrtaceae Eucalyptus Leaves All things respiratory