Herbs - Year 2 - Part 2 Flashcards
(55 cards)
Withania somnifera
Solanaceae
Root
Broad immune modulating and anti-everything support herb
This works as a tonic and nutritive herb, which is good for wellbeing and relaxing, respiratory support
Schisandra chinensis
Schisandraceae
Berries
Another General Tonic and Adaptogen herb, useful as a great support component
Traditional support for diarrhoea and incontinence
Smilax officinalis
Smilacaceae
Roots
Broad use for skin conditions and inflammatory issues, a good sweater-out of.
General tonic and Aphrodisiac
Centella asiatica
Apiaceae
Goto Kola
Leaf
A strong anti-inflammatory and rejuvenating tonic.
Also has great ability to heal wounds and blood vessels, even when applied internally
Borago officinalis
Boraginaceae
Borage
Leaves
A very gentle herb for the mind, but also good for skin-deep conditions and swellings - all things skin!
Avena sativa
Poaceae
Oats
Oat straw, oat meal and oat seeds
A gentle soothing and calming herb.
This effect seems to apply for both mental health and physical conditions - an easy win!
Ulmus rubra
Ulmaceae
Slippery Elm
inner bark
A soothing and moistening herb.
Works on many areas of the body
Verbascum thapsus
Scrophulariaceae
Great Mullein
Leaves and flowers
A great herb for the head and respiratory conditions
Aloe vera
Asphodeaceae
Aloe Vera
Leaves, root, rind
Gentle all round support skin problems, burns and irritations.
Some uses as a laxative
Hibiscus sabdariffa
Malvaceae
Calyx but other arial parts and seeds
A great support for those with UTI infections - well worth a tea.
Watch out for the blood pressure
Capsicum spp
Solanaceae
Chilli
fruit and seeds
Great circulatory stimulant.
Acts as an anti-inflammatory and catalyst for other herbs
Zanthoxylum Americanum
Rutaceae
bark and berries
Similar to chilli, a great circulatory stimulant
Acts as an anti-inflammatory and catalyst for other herbs
some slight cautions
Zingiber officinalis
Zingiberaceae
Ginger
rhizome
A great warming and stimulating plant,
easy to get into and extract goodness.
Armoracia rusticana
Brassicaceae
Horseradish
root
A strong hot herb, great for re-introducing the fire
within and warming cold disorders and digestive system
Eupatorium purpureum
Asteraceae
Roots and Rhizomes
Good for urinary tract support, but also has some benefit
for arthritis and related inflammations
Parietaria judaica
Urticaceae
Stems and Leaves
A very useful herb for the kidneys as a long term support,
and urinary demulcent tract herb.
Equisetum arvense
Equisetaceae
Horse Tail
green arial start
Very much a good urinary tract support herb, but with some wider applications
Juniperus ssp
Cupressaceae
Juniper
Berries
Useful as a Urinary Antiseptic, with some caution
Alchemilla arvensis
Rosaceae
Parsley Peart
Herb, fresh or dried
A strong urinary and Kidney supporting herb
Vaccinium oxycoccus
Ericaceae
Cranberry
Leaves, berry
A strong heart herb, with a focus on strengthening UTI resistance and recovery
Arctostaphylos uva ursi
Ericaceae
Bear Berry
Leaves, Berry
Excellent as a mucous membrane tonic for urinary and reproductive tissues
Agathosma betulina
Rutaceae
Buchu
leaf
A good herb all things urinary tract
Serenoa repens
Arecaceae
Saw Palmetto
berries
A good herb all things prostate and male support
Zea mays
Poaceae
Corn Silk
Corn silk
A gentle soothing and calming herb.
Good for urinary system and some support with prostate