Hip and Knee ROM and MMT Flashcards

(39 cards)

1
Q

hip flexion

A

120 degrees
axis- greater trochnater
stationary- midline of pevlis
moving arm- lateral to midline of femur pointing to lateral epicondyle

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2
Q

hip extension

A

10 degrees
axis- greater trochanter
stationary arm- lateral midline of pelvis
moving arm- lateral midline of femur pointing to lateral epicondyle

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3
Q

hip abduction

A

40 degrees
axis- ASIS
stationary arm- pointing to other ASIS
moving arm- midline of femur pointing to patella

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4
Q

hip adduction

A

20 degrees
axis- ASIS
stationary arm- pointing to other ASIS
moving arm- midline of femur pointing to patella

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5
Q

hip ER

A

45 degrees
axis- midline of patella
stationary arm- perpendicular to the floor
moving arm- along anterior leg pointing to malleoli

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6
Q

hip IR

A

45 degrees
axis- midline of patella
stationary arm- perpendicular to the floor
moving arm- along anterior leg pointing to malleoli

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7
Q

knee flexion

A

135 degrees
axis- lateral epicondyle of femur
stationary arm- lateral femur pointing to greater trochanter
moving arm-lateral midline of fibula with pointing to lateral malleolus

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8
Q

knee extension

A

0 degrees
axis- lateral epicondyle of femur
stationary arm- lateral femur pointing to greater trochanter
moving arm-lateral midline of fibula with pointing to lateral malleolus

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9
Q

thomas test

A

-tests iliopsoas and rectus femoris
-if back touches, check for lower than 80 degrees for tightness if RF

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10
Q

Ely’s test

A

rectus femoris tightness

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11
Q

SLR average for males

A

70-80 degrees

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12
Q

SLR average for females

A

80-90 degrees

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13
Q

90-90 muscle length test

A

tightness in hamstrings if not under 20 degrees

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14
Q

what is extension lag

A

not keeping knee straight with leg raise

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15
Q

ober’s test

A

-measuring TFL muscle length
-leg should drop below neutral

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16
Q

hip flexion MMT

A

patient sitting and leaning back on hands
-stabilize at shoulder and push down on knee

17
Q

hip flexion with ER MMT

A

testing sartorius
-same as other MMT just with ER
-pushing down on femur and outward on tibia

18
Q

hip extension MMT no hamstrings

A

prone with knee flexion

19
Q

hip extension MMT with hamstrings

A

prone with knee extension

20
Q

hip flexion MMT gravity eliminated

21
Q

hip extension functional testing grades

A

5- back and pelvis elevate as one
4- hip flexes before back/pelvis
3- full elevation of LE but not pelvic elevation

22
Q

timed bridge test mean duration

23
Q

hip abuction MMT

A

sidelying; glute med and min

24
Q

hip abduction MMT gravity eliminated

25
hip adduction MMT
sidelying; hold top leg out of the way and push other leg to table muscles- gracilis, pectineus, adductors
26
hip adduction MMT gravity eliminated
supine
27
hip ER MMT
-sitting -stabilize at knee, have pt go into ER. push from medial to lateral muscles: obturators, quadratus femoris, gemellus, piriformis, glut max
28
hip ER MMT gravity eliminated
supine
29
hip IR MMT
-sitting -put patient into IR. stabilize at the knee and push from lateral to medial
30
knee extension MMT
-sitting or supine -knee not quite fully extended, arm underneath for stabilization -push down into flexion muscles: rectus femoris, all 3 vastus muscles, genu articularis
31
knee extension MMT gravity eliminated
sidelying
32
what does the single leg quat test
gluts and quad strength
33
knee flexion MMT
-prone, knee somewhat flexed -stabilize hip, push down on mid calf muscles- hamstrings
34
knee flexion MMT anti-gravity
sidelying
35
functional test for hamstrings
bridges
36
functional tests for quads
minisquats
37
patellar tendon nerve level
L4
38
achilles tendon nerve level
S1
39
posterior tibial reflex nerve level
L5