Trunk ROM and MMT Flashcards

(50 cards)

1
Q

nerve roots for heel walks

A

L4-5

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2
Q

nerve roots for toe walks

A

S1-2

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3
Q

lumbar flexion

A

60 degrees

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4
Q

lumbar extension

A

25 DEGREES

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5
Q

lumbar sidebending

A

25 degrees

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6
Q

lumbar rotation

A

45 degrees

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7
Q

lumbar range of motion axis points

A

T12 and S2

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8
Q

trunk flexion

A

60 degrees

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9
Q

trunk range of motion axis points

A

T12 and midline of PSIS

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10
Q

trunk side bending

A

25 degrees

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11
Q

thoracic spine only ROM axis points

A

T1 and T12

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12
Q

thoracolumbar ROM axis points

A

T1 to S2

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13
Q

trunk rotation norms

A

opposite shoulder should line up with opposite knee

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14
Q

how to measure trunk rotation

A

acromion to opposite greater trochanter

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15
Q

what are the 4 abdominal muscles

A

transverse abdominis, external abominal oblique, internal abdominal oblique, rectus abdominis

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16
Q

double leg lowering test norms

A

37 degrees for women
15.4 degrees for men

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17
Q

MMT lower abdominals 4-

A

70%=45 degrees

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18
Q

MMT lower abdominals 3+

A

60%=60 degrees

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19
Q

MMT lower abdominals 3

A

50%=75 degrees

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20
Q

MMT upper abdominals 5

A

100%- arms behind head

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21
Q

MMT upper abdominals 4+

A

90%- arms behind head but bend towards face

22
Q

MMT upper abdominals 4

A

80%- arms across chest

23
Q

MMT upper abdominals 3+

A

70%- arms reaching forward

24
Q

MMT upper abdominals 3

A

60%- arms by side of trunk

25
MMT upper abdominals 3-
spine of scapula clears table, arms by side
26
MMT upper abdominals 2+
beings motion, arms by side, head lifts with upper shoulders
27
MMT upper abdominals 2
contraction with full depression of thorax, head lifts
28
MMT upper abdominals 2-
head lifts, partial depression of thorax
29
flexor endurance test
-modified McGill test -back flexed to 60 degrees from bed and hips 10cm from support -hips and knees flexed to 90 -hold for 2 minutes
30
flexor endurance test standards
over 2 min for male and female
31
Sorenson test for endurance standards
-less than 176 seconds predicts LBP within a year -more than 198 seconds predicts absence of LBP -test terminated after 240 seconds
32
functional endurance test side bridge standards
greater than 90 for males greater than 70 for females
33
functional endurance test for extension standards
greater than 2 minutes for men greater than 3 minutes for females
34
Sahrmann core stability test level 0
unable to achieve testing position
35
Sahrmann core stability test level 1
hooklying position while abdominal hollowing. slowy raise one leg to 90/90 and then the other leg to 90/90
36
Sahrmann core stability test level 2
from hip flexed position, slowly lower 1 leg until heel contacts mat. slide heel out to full extension, return to start
37
Sahrmann core stability test level 3
from hip flexed position, slowly lower 1 lef above mat and fully extend. return to start
38
Sahrmann core stability test level 4
from hip flexed position, slowly lower both legs until heel contacts surface, slide heel to full extension and return to start
39
Sahrmann core stability test level 5
both heel out above mat, extend legs, and return to start
40
diastsis recti
separation of rectus abdominis muscles in midline of linea alba
41
functional test for abdominals prone plank grades
hold 60 sec= 5/5 hold less than 45 sec= 4 or less inability to hold position= 3 or less
42
trunk extension MMT 5
lift to level of table without difficulty
43
trunk extension MMT 4
lift to level of table with difficulty
44
trunk extension MMT 3
arms by side, lift to level of table
45
trunk extension MMT 2
partial ROM
46
trunk extension MMT 1
palpation in prone, muscle twitch
47
hamstring muscle length test
SLR to 80 degrees, if less there is tightness
48
lasegue's test 30-70 degrees
suggests lumbar disc herniation at L4-S1
49
lasegue's test less than 30 degrees
spondylolisthesis, dural inflammation, disc protrusion, or gluteal abscess
50
lasegue's test greater than 70
glute or hamstring tightness, hip capsule or SI joint pathology