Flashcards in Hip Musculature Deck (13):
1
Adductor Longus &
Adductor Magnus- anterior fibers
Concentrically accelerates hip adduction, flexion, and internal rotation
2
Adductor Magnus-posterior fibers
Concentrically accelerates hip adduction, extension, and external rotation
3
Adductor Brevis
Concentrically accelerates hip adduction, flexion, and internal rotation
4
Gracilis
-Concentrically accelerates hip adduction, flexion, and internal rotation
-Assists in tibial internal rotation
5
Pectineus
Concentrically accelerates hip adduction, flexion, and internal rotation
6
Gluteus Medius
-concentrically accelerates hip abduction and internal rotation (anterior fibers)
-concentrically accelerates hip abduction and external rotation (posterior fibers)
7
Gluteus Minimus
Concentrically accelerates hip Abduction and internal rotation
8
Gluteus Maximus
Concentrically accelerates hip extension and external rotation
9
Tensor Fascia Latae (including IT band)
Concenteically accelerates hip flexion, abduction, and internal rotation
10
Psoas
-concentrically accelerates hip flexion and external rotation
-concentrically extends and rotates lumbar spine
11
Iliacus
Concentrically accelerates hip flexion and external rotation
12
Sartorius
-concentrically accelerates hip flexion, external rotation, and abduction
-concentrically accelerates knee flexion and internal rotation
13