Hip Soft Tissue Disorder (2) Flashcards

1
Q

Hip bursitis

A

Ischial- direct trauma or movement in sitting position

Iliopectineal- anterior hip pain

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2
Q

Greater trochanteric pain syndrome

A

Mimics L5 condition

Usually 40-60 year olds

2/3 have OA or LBP

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3
Q

Who is more prevalent for snapping hip syndrome?

A

15-40 year old

women>mem

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4
Q

What occurs in snapping hip syndrome?

A

Anterior groin pain with resisted hip flexion

Iliopsoas tendon tender to palpate

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5
Q

What occurs in gluteal muscle pain?

A

Dull lateral hip pain

Weak hip abduction

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6
Q

What is the conservative care approach for greater trochanteric pain syndrome?

A

Stretch Iliopsoas

Strengthen hip abductors

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7
Q

What is the conservative care approach for snapping hip syndrome?

A

Address muscle imbalances (stretch and strengthen)

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8
Q

What is the conservative care approach for gluteal muscle pain?

A

Decrease load

Motor control training

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9
Q

What are external causes of snapping hip syndrome?

A

Posterior iliotibial band

Anterior gluteus Maximus

Trochanteric bursitis

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10
Q

What are internal causes of snapping hip syndrome?

A

Iliopsoas tendon snapping

Iliofemoral ligament snapping

Hamstring syndrome

Ilipsoas capsular thickening

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11
Q

What are Intra-articular causes of snapping hip syndrome?

A

Labral tears

Loose bodies

Capsular instability

Displaced fractures

Synovial chondromatosis

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12
Q

What is the main treatment for snapping hip syndrome?

A

Arthroscopic release (80%)

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13
Q

What is the imaging in snapping hip syndrome?

A

Ultrasoudn

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14
Q

Which muscles of the hip are analogous to rotator cuff muscles of shoulder?

A

Gluteal tendons

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15
Q

Obturator nerve (L2-4)

A

Through psoas into obturator foramen

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16
Q

Femoral nerve (L2-4)

A

Exits lateral psoas and courses inferior between psoas and iliacus

17
Q

Lateral femoral cutaneous nerve (L2-4)

A

Emerges from lateral border of psoas major, passes under inguinal ligament and then goes over Sartorius

18
Q

How can the Piriformis nerve be injured?

A

Piriformis hypertrophy

Spasm or muscular fibrosis following trauma

Prolonged compression

19
Q

How can the obturator nerve be injured?

A

Pregnancy

Trauma

Hip surgery

20
Q

How can the femoral nerve be injured?

A

Trauma

Tumors

Surgery

21
Q

How can the lateral femoral cutaneous nerve be injured?

A

Obesity

Tight belts

Repetitive hip flexion

22
Q

How does a hamstring strain occur?

A

Quick explosive contraction (non traumatic)

23
Q

Grade 1 hamstring injury

A

No time lost

24
Q

Grade 2 hamstring injury

A

5-12 days

25
Q

Grade 3 hamstring injury

A

3-12 weeks

26
Q

What is a quadriceps strain?

A

Indirect trauma (pulled muscle)

27
Q

Quadriceps contusion

A

Direct blow

28
Q

Adductor pain

A

Significant cause of groin pain

29
Q

What is a sports hernia?

A

Disabling lower ab and inguinal pain

30
Q

Gilmores groin

A

Tears in the external oblique aponeurosis and conjoint tendon

31
Q

What is osteitis pubis?

A

Inflammation around pubic symphysis (overuse injury)

32
Q

What’s treatment for a quad contusion/MO?

A

Immobilize knee

Apply ice

Passive stretching

Avoid heat or NSAIDS(may increase bleeding)

33
Q

What is treatment for hamstring strain?

A

Pain and swelling control (no NSAIDS)

Normalize gait

Gentle AROM

34
Q

What is the treatment for nerve entrapment?

A

Muscle relaxants

PT addressing muscle imbalances

Imaging and surgery