Hope Chapter 3 Flashcards Preview

Personal Fitness > Hope Chapter 3 > Flashcards

Flashcards in Hope Chapter 3 Deck (10)
Loading flashcards...
1

The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life.

Mental/Emotional Health

2

The ability to adapt effectively and recover from disappointment, difficulty, or crisis.

Resilient

3

How much you value, respect, and feel confident about yourself.

Self Esteem

4

To strive to become the best you can be.

Self Actualization

5

A ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need for reaching your highest potential.

Hierarchy of Needs

6

Your sense of yourself as a unique individual.

Personal Identity

7

A complex set of characteristics that make you unique.

Personality

8

Someone whose success or behavior serves as an example for you.

Role Model

9

Integrity

A firm observance of core ethical values.

10

Nonhostile comments that point out problems and encourage improvement.

Constructive Criticism