HP(3)

Question 1

is a competence- or approach-oriented model in which the motivational source for behavior change is based on the individual’s subjective value of the change—that is, how
the client perceives the benefits of changing the given health behavior

Answer 1

Health promotion model

Question 2

enumerate Behavior-Specific Cognitions
and Affect

Answer 2

1. Perceived benefits of actions
2. Perceived barrier to action
3. Perceived self efficacy
4. Activity related affect
5. Interpersonal influences
6. Situational influences

Question 3

this is the Anticipated benefits or outcomes

Answer 3

Perceived benefits of action

Question 4

A client’s perceptions about available time, inconvenience, expense, and difficulty performing the activity may act as barriers

Answer 4

Perceived barriers to action

Question 5

This concept refers to the conviction that a client can successfully carry out the behavior necessary to achieve a desired outcome

Answer 5

Perceived self-efficacy.

Question 6

The subjective feelings that
occur before, during, and following an activity can influence whether a client will repeat the behavior again or maintain the behavior

Answer 6

Activity-related affect.

Question 7

are a person’s perceptions concerning the behaviors, beliefs, or attitudes of others.

Answer 7

Interpersonal influences

Question 8

are direct and indirect influences on health-promoting behaviors and include perceptions of available options, demand characteristics, and the aesthetic features of the environment

Answer 8

Situational influences

Question 9

Enumerate stages of health behavior changes

Answer 9

1. Precontemplation stage
2. Contemplation stage
3. Preparation stage
4. Action stage
5. Maintainace stage
6. Termination stage

Question 10

The client does not think about changing his or her behavior in the next 6 months. The client may be uninformed or underinformed

Answer 10

precontemplation stage

Question 11

the client acknowledges having a problem, seriously considers changing a specific behavior, actively gathers information, and verbalize plans to change the behavior in the near future

Answer 11

contemplation stage

Question 12

occurs when the client intends to take action in the immediate future

Answer 12

preparation stage

Question 13

occurs when the client actively implements behavioral and cognitive strategies of the action plan to interrupt previous health risk behaviors and adopt new ones

Answer 13

Action Stage

Question 14

the client strives to prevent relapse by integrating newly adopted behaviors into his or her lifestyle

Answer 14

Maintenance Stage

Question 15

is the ultimate goal; it is the point at which the client has complete confidence that the problem is no longer a temptation or threat

Answer 15

Termination Stage