Human Nutrition Flashcards

(50 cards)

1
Q

Nutrition definition

A

The process by which organisms obtain and use food

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2
Q

Autotroph

A

Make their own food by photosynthesis
Eg: plants

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3
Q

Heterotroph

A

Can’t make own food, eat other plants or animals
Eg: humans

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4
Q

Herbivores

A

Eat plant material only
Eg: rabbit

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5
Q

Carnivores

A

Eat other animals
Eg: foxes, lions

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6
Q

Omnivores

A

Eat both plants and animals
Eg: humans and badgers

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7
Q

Functions of food

A

Make new cells
Replace old cells
Repair cells
Defend ourselves
Help in reproduction

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8
Q

Digestion

A

Is the chemical and physical breakdown of food into soluble form, it’s necessary for transport and absorption of digested food

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9
Q

Stages in human digestion

A

Ingestion
Digestion
Absorption
Assimilation
Egestion

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10
Q
  1. Ingestion
A

Taking in of food into the mouth

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11
Q
  1. Digestion
A

The mechanical and chemical breakdown of food into soluble form

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12
Q
  1. Absorption
A

The passage of the products of digestion into the blood or lymph

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13
Q
  1. Assimilation
A

The cell uses food (eg:) protein is used for growth and repair of cells

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14
Q
  1. Egestion
A

Removal of the undigested and unabsorbed material from the body

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15
Q

The mouth - physical digestion

A

Physical digestion in mouth is carried out by the teeth

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16
Q

Human Dental formula

A

2( i2/2, c1/1, pm2/2, m3/3)

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17
Q

Incisors

A

Used for cutting and biting

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18
Q

Canines

A

For tearing

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19
Q

Premolars

A

Crushing and grinding

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20
Q

Molars

A

Crushing and grinding

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21
Q

How many teeth in adults?

22
Q

The mouth - chemical digestion

A

Carried out by the enzyme amylase — produced by salivary glands

23
Q

pH of mouth

24
Q

Amylase optimum pH

25
Amylase digests..
Starch into maltose
26
The Oesophagus
Is made of involuntary muscle, regular contractions push food along the guy This is called peristalsis
27
Peristalsis definition
The alternate contraction and relaxation of the muscles of the gut wall
28
What stimulates peristalsis
Fibre
29
Lack of fibre effect:
Constipation
30
The stomach definition
A muscular bag which food remains for 2-4 hours. The wall of the stomach has gastric glands which produce HCL, enzymes and mucous.
31
What do gastric glands produce
HCL Mucus Enzymes
32
pH of stomach
2
33
The stomach - physical digestion
Occurs when stomach churns the food This turns food into a liquid called chyme
34
The stomach - chemical digestion
Occurs due to the presence of protease enzymes. The inactive enzyme pepsinogen is activated by HCL in the stomach to form Pepsin. Pepsin digests protein into peptides
35
HCL function
Kills bacteria and other micro organisms that may’ve been ingested with the food
36
Why is the stomach not digested by pepsin of hcl?
Because of the protective mucous lining
37
The small intestine The Duodenum
C shaped structure Digestion occurs here
38
The duodenum what happens
Digestion occurs here Liver produces Bile (sodium hydrogen carbonate, which neutralises pH and emulsifies fats) Pancreas produces amylase and lipase
39
The ileum What happens here
Absorption of nutrients into blood
40
Adaptions of ileum
Millions of villi increased surface are for absorption of materials Micro villi present Large blood supply Only one cell thick
41
Lácteas function
Absorbs fats, fats are transported in lymphatic system, enter blood stream at subclavian gland
42
End products of digestion
Starch + amylase > maltose (hepatic vein) Lipids + lipase > glycerol and fatty acids (lacteal) Pepsinogen > pepsin + protein > amino acids (hepatic vein)
43
Movement of materials by
Diffusion or passive transport
44
Amino acids and deamination
Are toxic to the body the liver breaks them down into urea this is called deanination and urea goes to kidney to make urine
45
Excess carbohydrates
Are converted to glycogen and stored in liver
46
Pancreas function
Produces hormone insulin and a range of digestive enzymes such as amylase and lipase
47
Bile function
Formed by breakdown of red blood cells Composed of water bile salts and pigments Made in liver stored in gall bladder Used to emulsify fats and neutralise acid from stomach (sodium hydrogen carbonate)
48
Functions of liver
Breaks down poisons Breaks down old red blood cells Makes bile Neutralises chyme
49
Large intestine function
Reabsorb water and make b and k vitamins
50
Symbiotic bacteria in large intestine
Vitamin B and K Break down cellulose