Human Nutrition Flashcards
What are carbohydrates made from (including the elements)?
Starch/glycogen are long chains of carbohydrates which are made up of smaller chains, like glucose/maltose
Carbon, Hydrogen and Oxygen
What are proteins made from (including the elements)?
Long chains of amino acids
Carbon, Hydrogen, Oxygen and Nitrogen (CHON)
What are lipids made from (including the elements)?
Built from fatty acids and glycerol
Carbon, Hydrogen and Oxygen
What is the test for Glucose?
Benedict’s Test
This is the hot tub one
What is the colour change for a Benedict’s Test?
Negative = Blue
Positive = Green to Yellow to Red (depends on conc.)
What is the test for Starch?
Iodine solution
What is the colour change for Iodine solution?
Negative = Orange
Positive = Blue/black
What is the test for Protein?
Biuret’s test
What is the colour change for Biuret’s Test?
Negative = Blue
Positive = Pink/Purple
What is the test for Lipids?
Sudan III stain Test
What is the colour change for Sudan III test?
Negative: Mixture will remain colourless
Positive: Mixture will separate into two layers; top layer will be red
What do carbohydrates do in the body?
Provide energy
What do lipids do in the body?
Provide energy
Act as an energy store
Provide insulation
What do proteins do in the body?
Needed for growth and repair of tissue
Provides energy (in emergencies)
What foods contain Vitamin A?
Liver
What does Vitamin A do in the body?
Helps improve vision
Keeps skin/hair healthy
What does Vitamin C do in the body?
Needed to prevent scurvy
What foods contain Vitamin C?
Citrus fruits