Humanistic Flashcards

(12 cards)

1
Q

What did Rogers 1951 believe we need for psychological health?

A

Positives regard
Self worth (developed in childhood)

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2
Q

What is congruence?

A

The state in which a person’s ideal self and self image are consistent

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3
Q

What is conditional positive regard?

A

Feelings of only being accepted when you do what others want

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4
Q

Which positve regard do we need?

A

Unconditional positive regard

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5
Q

What happens in client centered therapy?

A

Therapist provides unconditional positive regard.
Conditions of self worth dissipate
Move towards ideal self
Achieve self actualisation

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6
Q

Stages of Maslows Heirarchy

A

Physiological needs
Safety and Security
Love and Belongingness
Self Esteem
Self Actualisation

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7
Q

What is free will?

A

Humans make their own choices and are not determined

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8
Q

What is self actualisation?

A

The desire to reach one’s full potential

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9
Q

What are conditions of worth?

A

When a parent places limits on the love of their child

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10
Q

Gibbard and Hanley 2008

A

5 year evaluation of the effectiveness of PCT
CORE-OM
697 individuals
1.2 pre post therapy effect.
Effective treatment

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11
Q

Positives of the humanistic approach

A

Qualitative
Detailed
Free will
Holistic
Applicable

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12
Q

Negatives of the humanistic approach

A

Subjective
Unscientific
Cultural bias
Case studies

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