IDEAL SELF VS REAL SELF Flashcards

1
Q

The Fully Functioning Person According to

A

CARL ROGERS

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2
Q

Five characteristics of a fully functioning person:

A
  • OPEN TO EXPERIENCE
  • EXISTENCIAL LIVING
  • TRUST FEELINGS
  • CREATIVITY
  • FULFILLED LIFE
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3
Q

SELF-CONCEPT INCLUDES 3 COMPONENTS

A

SELF WORTH OR SELF ESTEEM
SELF-IMAGE
IDEAL SELF

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4
Q

both positive and negative emotions accepted. Negative feelings are not denied, but worked through (rather than resorting to ego defense mechanism).

A

OPEN TO EXPERIENCE

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5
Q

in touch with different experiences as they occur in life, avoiding prejudging and preconceptions.

A

EXISTENTIAL LIVING

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6
Q

Being able to live and fully appreciate the present, not always looking back to the past or forward to the future (i.e. living for the moment).

A

EXISTENTIAL LIVING

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7
Q

feeling, instincts and gut-reactions are paid attention to and trusted. People’s own decisions are the right ones and we should trust ourselves to make the right choices.

A

TRUST FEELINGS

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8
Q

thinking and risking taking are features of a person’s life. A person does not play safe all the time. This involves the ability to adjust and change and seek new experiences.

A

CREATIVITY

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9
Q

person is happy and satisfied with life, and always looking for new challenges and experiences.

A

FULFILLED LIFE

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10
Q

what we think about ourselves; Rogers believed feelings of self-worth developed in early childhood and were formed from the interaction of the child with the mother and father.

A

SELF WORTH || SELF-ESTEEM

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11
Q

How we see ourselves, which is important to good psychological health. _________ includes the influence of our body image on inner personality. At a simple level, we might perceive ourselves as a good or bad person, beautiful or ugly.

A

SELF -IMAGE

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12
Q

has an effect on how a person thinks, feels and behaves in the world. Self-worth may be seen as a continuum from very high to very low.

A

SELF-IMAGE

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13
Q

For Carl Rogers a person who has high self-worth, that is, has confidence and positive feelings about him or herself, faces challenges in life, accepts failure and unhappiness at times, and is open with people.

A

SELF-IMAGE

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14
Q

The person who we would like to be. It consists of our goals and ambitions in life, and is dynamic: forever changing. The _______ in childhood is not the ______ in our teens or late 20’s.

A

IDEAL SELF

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15
Q

Rogers further divided the self into two categories:

A

IDEAL SELF
REAL SELF

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16
Q

The _______ is the person that you would like to be

A

IDEAL SELF

17
Q

the ________ is the person you actually are.

A

REAL SELF